Blues full back Dan Fish scored a hat-trick of tries to steer Cardiff to a 29-17 win over Aberavon in the Principality Premiership.
Back row Luke Hamilton made it a bonus point win for the visitors as he crashed over for a fourth try. But even though the Blue and Blacks were well in control of the game, leading 17-3 at the break, the conceded two second half tries when they were reduced to 13 men.
Outside Ceiron Thomas and Jonathan Edwards both saw yellow within the space of a minute and that allowed the Wizards to hit back with tries from Aaron Jones and John Phillips.
Llanelli and Bridgend certainly provided value for money for the fans at Parc y Scarlets in a game of 13 tries and 82 points. In the end the home side came out on top 46-36.
Bridgend went away with a try bonus point after running in six tries, two of which came from Ospreys full back Ross Jones, but Llanelli had wrapped up their bonus point by the break.
Wing Josh Adams, hooker Kirby Myhill, outside half Josh Lewis and a penalty try gave them a 26-14 interval lead.
In the second half there were three more tries from the centre pair of Kyle Evans and Steffan Evans (2) and Lewis ended with 13 points with four conversions to go with his try.
IRB World Junior Player of the Year Sam Davies kicked three second half penalties and a conversion for Swansea to give them a 16-13 second half lead over Carmarthen Quins at St Helens, but it wasn't enough to see the All Whites home.
The Quins conjured up two second half tries after leading 6-0 at the break.
Centre Dylan Morgan got the first and then Wales' sevens expert Lee Williams crossed for the match winner.
Bedwas got back to winning ways after their heavy home defeat to Cardiff last weekend as they beat Neath 37-26 at the Gnoll.
Richard Powell was the hero as he kicked six penalties and converted two of his side's three tries for a match tally of 22 points.
Richard Wilkes, Steve Cullen and Luc Jones crossed for first half tries for the visitors while Ashley Evans and Ceri Young scored a try in each half for Neath.
There was also 16 points from the boot of Dai Langdon.
Cross Keys picked up a bonus point in beating Llandovery 29-13, while league leaders Pontypridd host Newport in the S4C live match on Sunday.
WRU TV were on hand at the launch of a major new commercial deal with WRU and Mercedes-Benz South Wales (part of the Sinclair Group), which sees the family company become an official supplier to the Welsh Rugby Union
On the back of the recent Women's Rugby World Cup, the WRU has launched a revitalised Women's and Girls domestic seasonal structure, and the future is looking bright.
Go to www.wru.co.uk/tryourgame for more information
Roger Lewis talks to WRU TV at the announcement of a new £60 million Rugby Services Agreement (RSA) which provides a new and positive contractual relationship between the WRU and its four Regions for the next six years has been agreed.
The Welsh Rugby Union has announced a major new sponsorship deal with Gullivers Sports Travel which will make the UK's leading, and longest established, multi-sport tour operator, an Official Supplier for the rest of the decade.
Having taken part in seven World Cups as a player and coach, Liza Burgess hopes to go out in style this afternoon when Wales take on Australia in the Play-off for seventh and eighth place in the Women's Rugby World Cup in Paris.
WRU Head of Rugby Josh Lewsey met with volunteers across the game earlier this week, championing their role in the sport. He was joined by Wales captain Sam Warburton for part of the day as volunteers took part in a 'Try Out' event for the 2015 Rugby World Cup
Wales Women may not have got the results they wanted recently on the field, but off it they have made massive strides in strength and conditioning - and that is in no small part due to S&C coach Sam Dodge.
Scarlets skipper Ken Owens said his players have "taken it on the chin" from the coaches in the wake of last weekend's six-try defeat in Dublin and are ready to made amends against Benetton Treviso on Saturday night.
The Welsh Rugby Union, in conjunction with Sport Wales, is sending out an open invitation for talented sportswomen to attend a Talent Identification event at the WRU's National Centre of Excellence on Saturday, September 27. (8.30am-4.30pm)
It is the end of an era in Welsh rugby as Liza Burgess ends almost 30 years involved with Wales Women, on this week's Principality Welsh Rugby Union Podcast. We also hear what back Robyn Wilkins about what made her take up rugby. Gwyn Morris talks about getting the Principality Premiership referee of the year award, while we hear from director of rugby Mark Hammett at the Blues, Ospreys coach Steve Tandy and Dragons back Hallam Amos about the new season.