Jamie Roberts swapped his rugby jersey for a cap and gown today as he graduates as a doctor from Cardiff University.
Just two weeks after toasting the British & Irish Lions' first Test series victory since 1997, the Wales ace had further reason to celebrate.
It brings an end to eight years of combining rugby with his medical studies and Roberts admits it has been a hugely challenging period.
"I'd be lying if I said it hasn't been tough," said Roberts.
"But achieving one of my main goals in life means it's worth every second.
"I look forward to enjoying graduation with other fellow students.
"It promises to be a memorable day for us all, as it has been for all those graduating from Cardiff University this week.
"I've a huge amount to thank the university for, most notably the School of Medicine, and I'm eternally grateful for their help and support over the past eight years.
"I'm excited to see what the future holds, both in terms of my rugby and my medical career."
Roberts follows in the footsteps of former Welsh greats Jack Matthews, JPR Williams and Gwyn Jones, who have combined careers in rugby and medicine.
And the Dean of the School of Medicine at Cardiff University has paid a glowing tribute to the tackle-busting centre.
"The academic rigour and intensity of studying for a medical degree is challenging for most students - especially for someone juggling with a life as a professional rugby player," said Prof Paul Morgan.
"Jamie would be the first to admit it's been extremely challenging but nevertheless it is clear from my conversations with him that it has been an enjoyable experience.
"I am very proud of his academic and sporting successes and pleased to have played a role.
"On behalf of everyone at the School of Medicine, I wish Jamie and all of our medical students the best of luck in their future medical careers."
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event