RGC 1404 have celebrated their crowning as Division One East winners, after just one season of competitive rugby.
A big crowd turned out to support the clubs 'Celebration Saturday' when they were presented with the SWALEC trophy following their definitive 45-0 home win against Rhydydfelin on 18 May. The team has won every home match this season losing only 3 games away.
RGC General Manager, Rupert Moon, comments: "The journey started 50 weeks ago with two great coaches Chris Horsman and Damian McGrath working expertly with our players. This season we have scored 118 tries, only conceding seven tries at home and importantly we have only attempted 12 penalty kicks at goal. We talk about training to be a skillful team, and we have proved it on the field. We focus on playing real rugby."
"This win is the reward for the WRU creating an academy and investing in the facilities at Parc Eirias, three years ago, with the support of Conwy Borough Council. We have good people, good coaches, good staff and first rate facilities which has allowed the migration of talent to RGC. Our foundations are the 36 clubs in North Wales who have encouraged junior players to work with RGC. North Wales have smashed through the glass ceiling."
Kelvin Davies, Captain adds: "We have trained hard three times a week and have spent nearly 100 hours on the bus to travel over 5,000 miles, the boys deserve this win. We are back training in three weeks. The coaches push us hard, and rightly so, we want to play in the top division of rugby and we will work hard to get there."
Sam Cross and Luke Treharne have been named as co-captains of the Wales Sevens side as head coach Gareth Williams names his 12-man squad to play in the first leg of the HSBC World Series in Dubai next weekend.
Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.
Many of the Wales squad have said Diolch (thank you) to someone who played an important part in their early playing days by nominating them to be invited to the Wales v South Africa match. One person, Gowerton Comprehensive geography teacher Mr Dean Mason was nominated by two of his former pupils, Dan Biggar and Sam Davies.
The second WRU disability rugby pilot has been delivered, this time in Caerphilly schools, culminating in a festival at the Caerphilly Centre of Sporting Excellence, Ystrad Mynach tomorrow. Plans are in place to set up a Disability Rugby Club in Newbridge to provide long-term playing opportunities.
WRU TV: Hear from inside the Wales camp as Neil Jenkins discusses this weekend's clash with South Africa and how the squad are looking to put in a strong performance to round of the 2016 Under Armour Series