Coombs will fight for further international honours
Andrew Coombs made his name in the RBS 6 Nations but he expects a fierce battle for further caps.
The Wales and Newport Gwent Dragons second-row was arguably the surprise package of the Six Nations.
Coombs enjoyed a late rise to prominence, establishing himself in the Dragons set-up before being rewarded for his hard-working performances with a place in the Wales squad.
He won four caps during the Championship and produced a succession of impressive displays in the opening rounds against Ireland and France.
But with a wealth of talent in the second-row department the 28-year-old is well aware that he will have to fight for further caps - starting on the summer tour to Japan, where Bradley Davies, Lou Reed and James King could also be in contention.
"It's going to be tough," Coombs told the South Wales Argus.
"Brad is coming back from injury, Lou has been in good form with the Blues and James showed in Six Nations training and in the Ospreys pack that he is one to watch.
"There is loads of competition and I know that I have to rise to the challenge again.
"I need to be at my best in training to first of all make sure I am on that plane and to then win more caps.
"I want to get as many as possible and stay on the international stage. The only way to do that is training hard and putting everything in."
Robin McBryde's 32-man squad will get together on Monday for a training camp at St Athan, before the touring party is cut to 27.
They will then jet to the Far East to face Japan in Test matches on Saturday, June 8 and Saturday, June 15.
Principality Stadium will host the UEFA Champions League Final in six weeks' time. WRU chairman Gareth Davies, Football Association of Wales chief executive Jonathan Ford and Ambassador Ian Rush joined young sports fans at the trophy arrival at the venue to celebrate the magnitude of the event on Saturday 3rd June (kick-off 19.45).
British and Irish Lions captain Sam Warburton is looking forward to bringing together players from Ireland, Scotland, England and Wales for the biggest challenge of their careers - a series against world champions, New Zealand.
For the fifth year running, Wales referee Nigel Owens will be in charge of proceedings at Judgement Day V at Principality Stadium. It promises to be 'extra special' for the Wales' favourite ref, as he will be making his 150th appearance in the league.
There will be no shortage of inside knowledge from Bowl Finalists Caerphilly and Amman United when they face each other on Sunday at National Finals Day. Caerphilly hooker Rhys Cleverly knows the Principality Stadium pitch better than most as a matchday groundsman, while Amman United can look to Wales' record try scorer Shane Williams for some helpful advice.
Two hundred and 40 teams competed in the inaugural Urdd WRU 7s held at Pencoed last week with Welsh internationals Steff Andrews and Jasmine Joyce impressed with the talent on display, as was Urdd chief executive, Sioned Hughes.
The countdown is on for Judgement Day V as tickets for the big day at Principality Stadium soar through the 50,000 mark. Players and coaches alike are bursting at the seams to play in the double header with Dragons coach Kingsley Jones claiming there is a 'real buzz' about the event.
WRU TV went behind the scenes when the four regions got together to test their skill set for the BBC's Scrum V Live rugby show, at the WRU National Centre of Excellene in the build up to Judgement Day V. Blues' Matthew Morgan was one of the stars of the show while the Dragons' Cory Hill proved a surprise package...the full set of results will be revealed on tv screens on matchday
Wales assistant coach Richie Pugh is confident his side can cause a few headaches in the Hong Kong Sevens this weekend. In a tough group, Wales kick off their campaign against New Zealand on Friday before playing Japan and Fiji, who are chasing their third consecutive Hong Kong title, on Saturday.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.