Below are the results of the WRU Disciplinary Panel held at the Millennium Stadium on 23 April 2013
Rhys Watkins (Blackwood) v Whitland- red card (striking an opponent - Law 10.4.A). Two (2) week suspension. Rhys Watkins may resume playing on 8th May 2013.
Adam Fry (Gilfach Goch) v Rhydyfelin - red card (two yellow cards - technical offences). Two (2) week suspension. Adam Fry may resume playing on 8th May 2013.
Damian Adams (Gilfach Goch) v Rhydyfelin - red card (acts contrary to good sportsmanship - Law 10.4.S/M). Twelve (12) week suspension. Damian Adams may resume playing on 16th September 2013, after taking the annual close season into consideration.
Charlotte Kembrey (Croesyceiliog Ladies) v Blaenau Gwent Ladies - red card (striking an opponent - Law 10.4.A/verbal abuse of match officials - Law 10.4.S/M). Six (6) week suspension. Charlotte Kembrey may resume playing on 5th August 2013, after taking the annual close season into consideration.
Matthew Doncaster (Milford Haven) v Tenby United - red card (receiving two yellow cards). Two (2) week suspension. Matthew Doncaster may resume playing on 8th May 2013.
Liam Davies (Tondu) v Glynneath - red card (stamping - Law 10.4.B). Five (5) week suspension. Liam Davies may resume playing on 29th May 2013.
James Crothers (Penarth) v Brecon - red card (striking an opponent - Law 10.4.A). Two (2) week suspension. James Crothers may resume playing on 8th May 2013.
Adam Davies (Carmarthen Athletic) v Kenfig Hill - red card (striking an opponent - Law 10.4.A). Five (5) week suspension. Adam Davies may resume playing on 29th May 2013.
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.
Blues strike first in JD III battle - Newport Gwent Dragons lock Andrew Coombs, WRU referee Dylan Llyr Jones and Cardiff Blues hooker Matthew Rees decide dressing room allocations for Judgement Day III
Wales Under 18 captain Calum Haggett has received a conditional offer to read Biomedical Science at St Anne's College, Oxford. WRU chairman Gareth Davies went to meet Calum and Coleg y Cymoedd Principal Judith Evans to wish him luck in his exams and pass on some of his personal experience.
Dodgy tattoos, carthorses, Avatar and soft chins are revealed by Wales Sevens players Tom Williams and Sam Cross as they profile the Wales Sevens squad taking part in Hong Kong this weekend in the latest round of the HSBC Sevens World Series.