Below are the results of the WRU Disciplinary Panel held at the Millennium Stadium on 23 April 2013
Rhys Watkins (Blackwood) v Whitland- red card (striking an opponent - Law 10.4.A). Two (2) week suspension. Rhys Watkins may resume playing on 8th May 2013.
Adam Fry (Gilfach Goch) v Rhydyfelin - red card (two yellow cards - technical offences). Two (2) week suspension. Adam Fry may resume playing on 8th May 2013.
Damian Adams (Gilfach Goch) v Rhydyfelin - red card (acts contrary to good sportsmanship - Law 10.4.S/M). Twelve (12) week suspension. Damian Adams may resume playing on 16th September 2013, after taking the annual close season into consideration.
Charlotte Kembrey (Croesyceiliog Ladies) v Blaenau Gwent Ladies - red card (striking an opponent - Law 10.4.A/verbal abuse of match officials - Law 10.4.S/M). Six (6) week suspension. Charlotte Kembrey may resume playing on 5th August 2013, after taking the annual close season into consideration.
Matthew Doncaster (Milford Haven) v Tenby United - red card (receiving two yellow cards). Two (2) week suspension. Matthew Doncaster may resume playing on 8th May 2013.
Liam Davies (Tondu) v Glynneath - red card (stamping - Law 10.4.B). Five (5) week suspension. Liam Davies may resume playing on 29th May 2013.
James Crothers (Penarth) v Brecon - red card (striking an opponent - Law 10.4.A). Two (2) week suspension. James Crothers may resume playing on 8th May 2013.
Adam Davies (Carmarthen Athletic) v Kenfig Hill - red card (striking an opponent - Law 10.4.A). Five (5) week suspension. Adam Davies may resume playing on 29th May 2013.
The WRU has teamed up with Crawshay's to tour Georgia in June. The side, which will be called the Crawshays WRU President's XV, will play Emerging Georgia twice, in a tour which supports the Welsh Government's efforts to grow relations between the two countries.
Wales Sevens are looking to re-group after a disappointing tournament last time out in South Africa. The next double leg in New Zealand and Las Vegas offers Gareth Williams a chance to redeem themselves.
Wales Women's head coach Rhys Edwards was at Llandovery to see the conclusion of an entertaining Women's Regional championship where any one of three teams were in contention for title glory on the last day of action.
Christmas has come early at Glynneath rugby club, one of a number around Wales who have received an array of merchandise and equipment this December courtesy of the Welsh Rugby Union's £750,000 participation points scheme.
The WRU have been delivering on the scheme - which gives individual clubs access to up to £5,000 worth of supplies and equipment each for the 2014/2015 season - over the last two weeks and today (Friday) were received by a special guest in Glynneath, club president and pitch marker Max Boyce.
As the countdown continues for RWC2015, Tournament Chief Executive Debbie Jevans visited the Millennium Stadium to discuss preparations for the eight matches and reveal the positive news that 100,000 tickets for games at the home of Welsh rugby have sold in the last seven days.