Below are the results of the WRU Disciplinary Panel held at the Millennium Stadium on 23 April 2013
Rhys Watkins (Blackwood) v Whitland- red card (striking an opponent - Law 10.4.A). Two (2) week suspension. Rhys Watkins may resume playing on 8th May 2013.
Adam Fry (Gilfach Goch) v Rhydyfelin - red card (two yellow cards - technical offences). Two (2) week suspension. Adam Fry may resume playing on 8th May 2013.
Damian Adams (Gilfach Goch) v Rhydyfelin - red card (acts contrary to good sportsmanship - Law 10.4.S/M). Twelve (12) week suspension. Damian Adams may resume playing on 16th September 2013, after taking the annual close season into consideration.
Charlotte Kembrey (Croesyceiliog Ladies) v Blaenau Gwent Ladies - red card (striking an opponent - Law 10.4.A/verbal abuse of match officials - Law 10.4.S/M). Six (6) week suspension. Charlotte Kembrey may resume playing on 5th August 2013, after taking the annual close season into consideration.
Matthew Doncaster (Milford Haven) v Tenby United - red card (receiving two yellow cards). Two (2) week suspension. Matthew Doncaster may resume playing on 8th May 2013.
Liam Davies (Tondu) v Glynneath - red card (stamping - Law 10.4.B). Five (5) week suspension. Liam Davies may resume playing on 29th May 2013.
James Crothers (Penarth) v Brecon - red card (striking an opponent - Law 10.4.A). Two (2) week suspension. James Crothers may resume playing on 8th May 2013.
Adam Davies (Carmarthen Athletic) v Kenfig Hill - red card (striking an opponent - Law 10.4.A). Five (5) week suspension. Adam Davies may resume playing on 29th May 2013.
Angus O'Brien has quickly settled into the Wales Sevens squad after solid performances in Hong Kong and Japan. With two rounds remaining in Glasgow and Twickenham on the World Series, WRU TV's Graeme Gillespie chats to the rising star.
Wales winger Luke Morgan has established himself as one of the deadliest finishers on the Sevens World Series. WRU TV's Graeme Gillespie catches up with him on the eve of this weekend's round in Glasgow.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
WRU Chief Executive Roger Lewis, Deputy Minister for Culture, Sport and Tourism Ken Skates and WRU Chairman Gareth Davies earlier this week launched a new competition in conjunction with the WRU unveiling its archive room.
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.
Blues strike first in JD III battle - Newport Gwent Dragons lock Andrew Coombs, WRU referee Dylan Llyr Jones and Cardiff Blues hooker Matthew Rees decide dressing room allocations for Judgement Day III
Wales Under 18 captain Calum Haggett has received a conditional offer to read Biomedical Science at St Anne's College, Oxford. WRU chairman Gareth Davies went to meet Calum and Coleg y Cymoedd Principal Judith Evans to wish him luck in his exams and pass on some of his personal experience.