Full back Richard Fussell has become the eighth player to commit to the Ospreys in recent months.
The 28-year old Fussell has followed on from Tom Grabham, Tom Isaacs, Duncan Jones, Rhys Webb, Joe Bearman, Lloyd Peers and James King to re-sign for the Ospreys, putting pen to paper on a contract that will keep him at the Liberty Stadium until the end of the 2015/16 season.
"This is great news for the Ospreys," said Andy Lloyd, Rugby Operations Manager at the Ospreys.
"If I'm honest, I believe that Richard is someone who goes under the radar outside of our environment but he is a model of consistency for us and has been outstanding ever since he arrived at the Ospreys.
"This season in particular he's been sensational, the way he's coped with being the old head and the only constant in an ever changing, regularly patched up back three. He's dealt magnificently with having to work with so many different combinations and his attitude in helping through so many youngsters has been admirable. It's summed up perfectly what he brings to this squad."
Fussell signed for the Ospreys in the summer of 2010, arriving at the Liberty Stadium with a reputation as a try-scoring winger having touched down 23 times in 78 appearances for Newport Gwent Dragons. He scored a try on his Ospreys debut, a defeat to Ulster on the opening day of the 2010/11 season and finished the season as the region's top try scorer with nine.
Since then he has successfully been converted to full back, growing ever more influential in the Ospreys shirt, and made his 77th appearance for the region in Friday night's PRO12 clash against the Dragons at the Liberty.
"It's huge for me, knowing that the Ospreys want to keep me here for the long term. It's great to know that management see me as part of the future of the region," said Fussell.
"I really enjoy being part of the squad. There's been a bit of a change for me over the last couple of seasons, I've played wing since I was a youngster playing age-grade rugby but moving to the Ospreys and then switching to full back has given me a new lease of life, a new direction. It's opened my eyes a little bit and I'm grateful to have been given the opportunity here.
"The first goal over the three years of the new contract is to keep that jersey. We want to push on as a team over the rest of the season, try and get into the play-offs and retain the PRO12 trophy, while on a personal level I want to keep pushing myself and continue improving."
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event