The bad weather hit this week's SWALEC Championship fixtures with only three games going ahead.
Tata Steel tightened their grip on fourth place with a hard fought win at home against Bonymaen. The visitors were abrasive and plucky throughout, but were outscored by three tries to nil, to go down 15-6. Impressive scrum-half Martin Luckwell opened the scoring for Tata. Lock Ben Davis crashed over to top off a strong performance, while flanker Rob Hill's five-pointer completed the scoring for the hosts. Bonymaen's points came from the boot of Robert Cunliffe.
Llanharan suffered a shock 19-10 defeat at home to basement battlers Pontypool. Flanker James Benjamin was the hero for Ponty as he slid over for two vital scores. Prop Sam Cook also trundled over the whitewash with Clayton Gullis converting two of the three tries. It was only Ponty's second victory of the season. Defeat for the home team has dealt their hopes of a fifth place finish a severe blow. Tries from Nathan Huish and Tom Piper failed to turn the tide. Llanharan are seventh with Ponty second from bottom.
Bridgend Athletic turned over high-flying Narberth in a 15-14 nail biter. Narberth's two tries were not enough to halt the clinical home side. Narberth remain fifth and are five points behind Tata in fourth. Bridgend remain ninth but have closed the gap on eighth placed Beddau, to two points.
Wales Under 20 travel to Newcastle on Friday to face England at Kingston Park. With the likes of Jack Dixon and Ashley Evans returning to the squad, it's arguably the strongest side head coach Byron Hayward has put out in the tournament so far. WRU TV previews the game with Defence Coach Richard Hodges and captain Steffan Hughes.
Wales head coach Warren Gatland gives an exclusive interview to WRU TV after naming his side to face England in the RBS 6 Nations at Twickenham on Sunday. Gatland has recalled British & Irish Lions duo Jonathan Davies and Alun Wyn Jones to his side while Rhys Webb retains his place at scrum half.
Scrum half Rhys Webb and lock Jake Ball both made their first Wales starts in last Friday's win over France at the Millennium Stadium. They talk exclusively to WRU TV's Luke Broadley about their experiences of the day.
Wales Women's Head Coach Rhys Edwards has made three changes to his side to face France at Aberavon on Sunday, where he expects his side to be given a tough time against one of the best teams in the world.