Below are the results of the WRU Disciplinary Panel held at the Millennium Stadium on 12 March 2013
Ieuan Dobbs (Swansea) v Carmarthen Quins - red card (striking an opponent - Law 10.4.A). Five (5) week suspension. Ieuan Dobbs may resume playing on 17th April 2013.
David Blyth (Swansea) v Carmarthen Quins - red card (stamping - 10.4.B). Five (5) week suspension. David Blyth may resume playing on 17th April 2013.
Lee Jenkins (Nelson) v Garndiffaith - red card (striking an opponent - Law 10.4.A). Case not proven/red card expunged. Lee Jenkins may continue playing the game (personal hearing).
Ollie Murgatroyd (Bangor University) v Salford University - red card (receiving two yellow cards - Law 10.4.A - striking an opponent and Law 10.2/10.3 - unfair play/repeated infringements). Two(2) week suspension. Ollie Murgatroyd may resume playing on 27th March 2013.
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.