Wayne O'Connor leads Pontypridd against Carmarthen Quins tonight
Pontypridd continue their intense run of recent fixtures as they play hosts to form Premiership team Carmarthen Quins this evening.
Going into the business end of the season, Ponty occupy top spot in the table with an 11 point lead but they know every result will now count in pushing for a retention of the league crown.
The Quins have turned around their season with an excellent run which has produced eight wins from their last nine games - the last of these victories coming at home against neighbours Llanelli last weekend.
The home side make a raft of changes from the team that started a close fought home win over Aberavon last time out. There are new partnerships at centre, where Gavin Dacey links up with Gary Williams, and at half back, where Dai Flanagan plays outside Gareth James.
Club skipper Chris Dicomidis drops to the bench for a well-earned rest with Dafydd Davies given a start in the second row. Veteran flanker Wayne O'Connor taking over the captaincy.
The Welsh Rugby Union has awarded a unique 'President's Cap' to a specific group of players who represented their country between 1945 and 1979, but missed out on international recognition at the time.
Prabhat Mathema, the WRU's National Medical Manager explains the four part Pitchside Suspected Concussion Assessment process the IRB has devised that is being implemented throughout the Dove Men Series and in the LV= Cup this season, which includes the provision for a five minute temporary substitution to allow an assessment to take place.