Cardiff Metropolitan University won both the Cup and the Plate competition at the inaugural WRU Welsh Students Sevens competition last Sunday.
Held at the University of Glamorgan's Sport Park, the competition followed on from the successful eight week 15 a side tournament which took place in the autumn term. Three Universities competed in the competition - Swansea, Cardiff Metropolitan and Glamorgan.
Dr. Tudor Williams, Director of Sport at the University of Glamorgan, said: "This was an excellent day. Both the 15 a side league before Christmas and this sevens festival have been excellent in engaging many more students in playing regular competitive rugby at universities.
"I would like to thank the WRU for their tremendous support in encouraging this programme and I hope that this can be repeated next year as this really has been a success."
The competition, like the 15 a side competition before Christmas, was organised by the University of Glamorgan's 'ACE' students. ACE is an Active Community Enterprise specialising in sustainable inclusive community sport in South Wales.
Each team played six matches plus a cup and plate final for the top four in the league.
Over 70 first years participated in the four hour competition in very cold weather with Dr. Williams adding: "My thanks must go to the referees who supported the programme, the ACE students and of course all the first years that participated."
The Plate final saw Cardiff Met see off Glamorgan 24-17 while it was a similar result in the Cup where Cardiff Met's other side were convincing 38-0 winners over Swansea.
The Webb Ellis Cup visited Lampeter on Monday to recognise the fact that the town is celebrating a major milestone as it is believed the first ever game of rugby played in Wales, was in fact played in Lampeter 150 years ago.
Cardiff Blues U18 Girls will go into Sunday's Gemau Cymru with an extra spring in their step after Welsh internationals Elinor Snowsill and Philippa Tuttiett offered some last minute tips at a training session earlier this week.
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.