Danny Wilson says building strength in depth in the Wales Under 20 squad is vital if they are to have success at the next Junior World Championship.
Italy have got a big pack of forwards and play in a similar way to their senior side
Wales have won both of their Six Nations games so far but despite impressive victories over Ireland and France, Wilson has made five changes for Friday's clash with Italy.
Llandovery's Aaron Warren starts on the wing with Jordan Williams coming in at full back for Dion Jones. Centre Thomas Pascoe and forwards Gareth Thomas and Ethan Lewis also get their first starts of the tournament.
"We need to get players used to international rugby so that when the Junior World Championship comes up, we know what depth we've got," said Wilson.
"These changes are in no way gambles. They're good players, have been playing well and I'm sure they'll take their chance with both hands.
"The depth of the squad is the most important thing. Jordan has played some great rugby for the Scarlets while Gareth was part of the last squad. Nicky Smith has gone well in the last two games but Gareth gets a chance as he's now fit."
The classy 13-27 win away to France means Wales top the Six Nations table with two games played. The win was far from straightforward though as France fought back in the second half and Wilson is expecting more of the same in Italy on Friday night.
Ellis Jenkins again leads the side with Rhodri Williams and Sam Davies continuing at half back.
"The important thing was to come away with a win, we knew we'd come under pressure and the same will happen on Friday," Wilson added.
"Italy have got a big pack of forwards and play in a similar way to their senior side.
"They didn't travel well to Scotland but they're a passionate bunch on their own ground so we know we're going to a tough venue to play a good side.
"When we played Italy last year we won with an interception try in the last minute of the game so we're under no illusions as to what we're up against."
Principality Stadium will host the UEFA Champions League Final in six weeks' time. WRU chairman Gareth Davies, Football Association of Wales chief executive Jonathan Ford and Ambassador Ian Rush joined young sports fans at the trophy arrival at the venue to celebrate the magnitude of the event on Saturday 3rd June (kick-off 19.45).
British and Irish Lions captain Sam Warburton is looking forward to bringing together players from Ireland, Scotland, England and Wales for the biggest challenge of their careers - a series against world champions, New Zealand.
For the fifth year running, Wales referee Nigel Owens will be in charge of proceedings at Judgement Day V at Principality Stadium. It promises to be 'extra special' for the Wales' favourite ref, as he will be making his 150th appearance in the league.
There will be no shortage of inside knowledge from Bowl Finalists Caerphilly and Amman United when they face each other on Sunday at National Finals Day. Caerphilly hooker Rhys Cleverly knows the Principality Stadium pitch better than most as a matchday groundsman, while Amman United can look to Wales' record try scorer Shane Williams for some helpful advice.
Two hundred and 40 teams competed in the inaugural Urdd WRU 7s held at Pencoed last week with Welsh internationals Steff Andrews and Jasmine Joyce impressed with the talent on display, as was Urdd chief executive, Sioned Hughes.
The countdown is on for Judgement Day V as tickets for the big day at Principality Stadium soar through the 50,000 mark. Players and coaches alike are bursting at the seams to play in the double header with Dragons coach Kingsley Jones claiming there is a 'real buzz' about the event.
WRU TV went behind the scenes when the four regions got together to test their skill set for the BBC's Scrum V Live rugby show, at the WRU National Centre of Excellene in the build up to Judgement Day V. Blues' Matthew Morgan was one of the stars of the show while the Dragons' Cory Hill proved a surprise package...the full set of results will be revealed on tv screens on matchday
Wales assistant coach Richie Pugh is confident his side can cause a few headaches in the Hong Kong Sevens this weekend. In a tough group, Wales kick off their campaign against New Zealand on Friday before playing Japan and Fiji, who are chasing their third consecutive Hong Kong title, on Saturday.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.