Chris Dicomidis leads a strong Pontypridd side against Tata Steel
Pontypridd face an away trip to Championship side Tata Steel on Saturday as they look to maintain their impressive recent form.
The Sardis Road club are well used to making their Cup progress at away venues - they came through a daunting trip to Llanelli in the last round with a 14-22 victory.
The opposition this time around may be from a lower division, but will offer as stern a test of character and ability in their own right.
Dale McIntosh's side go into the tie with two new injury absentees amongst the squad. Tight head prop Keiron Jenkins suffered a recurrence of a chest muscle tear in the away league match at Bridgend last weekend whilst flanker Rhys Shellard has returned from Wales Sevens duties with a slight achilles strain.
Making a welcome return from international duties, with the Sevens and under 20s squads respectively, are centre Adam Thomas and prop Bradley Thyer.
Amongst a number of changes made to the team that won at Bridgend are the centre pairing of Dafydd Lockyer and Gary Williams and the half back partnership of Simon Humberstone and Gareth James. Youngsters Jack Dando at hooker and Jordan Sieniawski at lock are given their opportunities amongst the pack.
Pontypridd: 15 Gareth Wyatt 14 Chris Clayton 13 Dafydd Lockyer 12 Gary Williams 11 Owen Williams 10 Simon Humberstone 9 Gareth James, 1 Scott Roberts 2 Jack Dando 3 Bradley Thyer 4 Jordan Sieniawski 5 Chris Dicomidis (c) 6 Ed Siggery 7 Tom Hetherington 8 Dan Godfrey.
Replacements: Carl Thomas, Dai Flanagan, Adam Thomas, Darran Harris, Owen Sheppeard, Craig Locke, Chris Phillips, Stuart Williams.
WRU chief executive Martyn Phillips hosted the second meeting of the WRU Youth Board last weekend ahead of the Judgement Day IV regional double-header. Tthe board, made up of 15 under-21-year-olds from around Wales, heard presentations from head of participation Ryan Jones, policy and integrity manager Jeremy Rogers and national women's rugby manager Caroline Spanton, with Pro Rugby Wales CEO Mark Davies also on hand to hear the range of views aired.
Wales duo Rhun Williams and Liam Belcher, who makes a welcome return after five months of injury woe, look ahead to next month's World Rugby U20 Championship in Manchester where they will face Ireland, Georgia and New Zealand.
Whenever Bedlinog tackle Penallta a massive fixure is guaranteed but this Sunday there will be even more emphasis placed on the two rivals when they contest the SSE Swalec Plate final at Principality Stadium.
Ahead of their SSE SWALEC Bowl Final clash with Taffs Well at Principality Stadium on Sunday, Burry Port share their #FABXV nomination with WRUTV in the search for Welsh rugby's greatest volunteers. Everyone can get involved by sending nominations via twitter to @WRU_Community using the hashtag #FABXV
Cardiff Blues prop Gethin Jenkins and Ospreys centre Ben John look ahead to the first game at Principality Stadium in Saturday's double header which is promising to be a special occasion for all Welsh fans.
Carmarthen Quins Director of Rugby Ian Jones and committee member Jeff Thomas along with Llandovery chairman Handel Davies look ahead to Sunday's SSE SWALEC Cup showdown where both teams are out to prove 'West is best'
SWALEC ambassador Shane WIlliams is looking forward to Sunday's Finals Day where the Cup, Bowl and Plate offers a great opportunity for players and teams to experience the magic of playing at Principality Stadium
Carmarthen Quins coach Richard Kelly believes it is an exciting time to be part of the Scarlets region as his side take on local rivals Llandovery in the SSE Swalec Cup final on Sunday, as WRU TV's Graeme Gillespie discovers