James Hook is one of 15 players to be released from the Wales squad
Wales have released 15 players back to their regions and clubs ahead of their respective matches this weekend.
Eight players will head back to their Welsh regions with Josh Turnbull and Liam Williams returning to the Scarlets and Alun Wyn Jones and James King released back to the Ospreys.
The quartet of Scott Andrews, Lou Reed, Josh Navidi and Andries Pretorius return to the Blues.
As per IRB regulations, Paul James (Bath), Craig Mitchell (Exeter Chiefs) and Olly Kohn (Harlequins) have been released back to their clubs as have Gethin Jenkins (Toulon), Mike Phillips (Bayonne), Lee Byrne (Clermont Auvergne) and James Hook (Perpignan).
The players will return back to the Wales RBS 6 Nations squad on Monday, 18 February.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.
Wales U20 players Angus O'Brien, Nicky Thomas and coach Richard Hodges are determined to finish their Junior World Championship with a flourish when they tackle the big hitting Samoans tomorrow in Auckland.