Andries Pretorius is determined to fight for honours
Andries Pretorius is determined to turn up the heat on Toby Faletau as he bids to follow in the foot-steps of his wife Rosie.
The South African-born No.8 was one of five newcomers in the RBS 6 Nations squad selected by Rob Howley last week.
But the Cardiff Blues captain is not satisfied with being merely a squad member and is aiming to become the second Pretorius to win a Welsh cap - with Rosie an established member of Wales' netball team.
"There's a bit of banter that she has more Wales caps than me," said Pretorius.
"Until I manage to catch up with her, she will always have the bragging rights.
"It is fantastic to have her around and we get a lot of motivation from each other and we both push ourselves.
"For her to be playing at the pinnacle of her sport and for me to see how she has progressed over the last couple of years from university to the Celtic Dragons and the Welsh squad is quite inspiring."
Pretorius linked up with the national squad yesterday and he is ready to get stuck in as he bids to earn a match-day spot.
"You know the hard work starts now and you don't want to just make up the numbers," added Pretorius.
"You want to create an environment where there is competition for places and that will be the benefit for the team.
"Toby is a very good player and I am hoping to learn from him.
"I might be older than Toby but I have a lot to learn from him because he is an international regular. As a rugby player your learning never stops.
"But I am also trying to bring some of my experience and help him along the way.
"Toby is a very dynamic player and has that ability to create something out of nothing.
"That is where I am hoping to learn from him and also bring my game management skills to the table.
"I pride myself on my work-rate and being able to read the game."
With Liam Williams forced out of the World Cup through injury, lock Luke Charteris and Skills Coach Neil Jenkins say they have to put yesterday's defeat behind them as Wales now look ahead to another physical encounter against South Africa in the quarter-finals of the Rugby World Cup.
WRU Consultant Head of Physical Performance Paul Stridgeon praises the Physical Performance department for their work and dedication as he addresses the media ahead of Wales' Pool A clash against Australia
Twelve young people have been selected to follow a one year WRU Coach Core apprenticeship programme. Coach Core was set up by the Royal Foundation of the Duke and Duchess of Cambridge and Prince Harry as part of the Olympics legacy in 2012 and the Duke of Cambridge was on hand to meet the apprentices on their first day in the job. The programme has been funded by the Hunter Foundation.
The WRU has launched a campaign to create a long term legacy for Welsh club rugby by highlighting the advantages of volunteering. Rhian Edwards, a volunteer at Seven Sisters, has enjoyed many benefits of her volunteering at a grassroots rugby club including being part of the Rugby World Cup volunteer workforce after being nominated by the WRU - and the WRU is asking for more people to develop their 'Welsh rugby roots'.