Andries Pretorius is determined to fight for honours
Andries Pretorius is determined to turn up the heat on Toby Faletau as he bids to follow in the foot-steps of his wife Rosie.
The South African-born No.8 was one of five newcomers in the RBS 6 Nations squad selected by Rob Howley last week.
But the Cardiff Blues captain is not satisfied with being merely a squad member and is aiming to become the second Pretorius to win a Welsh cap - with Rosie an established member of Wales' netball team.
"There's a bit of banter that she has more Wales caps than me," said Pretorius.
"Until I manage to catch up with her, she will always have the bragging rights.
"It is fantastic to have her around and we get a lot of motivation from each other and we both push ourselves.
"For her to be playing at the pinnacle of her sport and for me to see how she has progressed over the last couple of years from university to the Celtic Dragons and the Welsh squad is quite inspiring."
Pretorius linked up with the national squad yesterday and he is ready to get stuck in as he bids to earn a match-day spot.
"You know the hard work starts now and you don't want to just make up the numbers," added Pretorius.
"You want to create an environment where there is competition for places and that will be the benefit for the team.
"Toby is a very good player and I am hoping to learn from him.
"I might be older than Toby but I have a lot to learn from him because he is an international regular. As a rugby player your learning never stops.
"But I am also trying to bring some of my experience and help him along the way.
"Toby is a very dynamic player and has that ability to create something out of nothing.
"That is where I am hoping to learn from him and also bring my game management skills to the table.
"I pride myself on my work-rate and being able to read the game."
Wales U20 face a tough group in the Junior World Championship with France, England and Japan lying in wait but Attack coach Jason Strange and back rower Tom Phillips are looking forward to the campaign ahead.
Angus O'Brien has quickly settled into the Wales Sevens squad after solid performances in Hong Kong and Japan. With two rounds remaining in Glasgow and Twickenham on the World Series, WRU TV's Graeme Gillespie chats to the rising star.
Wales winger Luke Morgan has established himself as one of the deadliest finishers on the Sevens World Series. WRU TV's Graeme Gillespie catches up with him on the eve of this weekend's round in Glasgow.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
WRU Chief Executive Roger Lewis, Deputy Minister for Culture, Sport and Tourism Ken Skates and WRU Chairman Gareth Davies earlier this week launched a new competition in conjunction with the WRU unveiling its archive room.
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.
Blues strike first in JD III battle - Newport Gwent Dragons lock Andrew Coombs, WRU referee Dylan Llyr Jones and Cardiff Blues hooker Matthew Rees decide dressing room allocations for Judgement Day III