The Penallta defence closes in on Gorseinon's Robin Lock.
Recently crowned Division 3 champions Penallta Miner Birds defeated Gorseinon 24-10 to march into the next round of the WRU Women's Bowl competition.
After a lengthy break from rugby, the Miner Birds were a little bit rusty going into the game and are currently flooded with injuries but they came away with a very impressive win and given that the Swansea side were a league above the Miner Birds, Penallta were always going to be up against a good and physical opposition.
The first try was scored by Miner Birds No 8 Abbie Taylor but it was all Gorseinon then for the rest of the first half and the side were rewarded with two tries from Carole-Ann Burt making it 10-5 to Gorseinon at the break.
In the second half the tables were turned as it was all Penallta who ran in a further three tries through centre and Dragons regional player Chelsea Cashman, before Taylor added her second for the afternoon. Replacement Jo Powell, who only started playing rugby in September, grabbed herself a try at the end of the game. Abbie Taylor added two conversions.
The Birds now have a tough home encounter with Tylorstown Ladies. The two sides met previously in the league and Penallta are hoping to keep up the impressing streak going.
Penallta Miner Birds are always on the lookout for new and experienced players to join the newly formed side at Ystrad Mynch. Any girls interested, contact Team Manager Anne Williams on 07875 103996. Training is on Wednesday nights.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event