The Ospreys receive the winners trophy from Wales Women's head coach Rhys Edwards
The Ospreys were crowned Women's Regional Champions at Taffs Well on Sunday following their win over the Dragons.
Despite being the only team to go through the campaign undefeated, the Blues were pipped to the post by an Ospreys side who secured a bonus point win in their final game to seal the title.
The Blues also won their last match, seeing off the Scarlets 17-0 though they will look back on their 5-5 draw with the eventual champions as the game that cost them in terms of winning the competition.
This year's tournament was the most competitive to date with over 100 women taking part. From these, a number of players have been identified for a place in the national squad, ear marked for a sevens programme or will be selected to play for a regional development side against the national squad in January.
"The standard of play this season was excellent and a real improvement on previous years," said Rhys Edwards, Wales Women's head coach.
"What was more important for me though was the numbers of girls involved and the new players we've seen.
"We've named a squad of 30 for January which will be cut down before the Six Nations. The season has been changed this year and the competitiveness of the league means the players are all the better for it.
"Hopefully we will see a benefit from that."
In a new initiative for this season, the regional games were held as double headers at local rugby clubs. Alongside the two regional games held back to back, U15 and U18 skills day were organised as part of the WRU's aim of supporting the next generation of young girls who want to play the game.
The Ospreys were crowned champions following their 44-0 win over the Dragons.
Ospreys captain Siwan Lillicrap and flanker Jenny Davies made the most of the advantage, both crossing for two tries apiece. Wing Courtney Howe and replacements Amy Stevens and Rachel Rees completed the win and with it the championship.
In the previous game, the Blues made sure they finished the competition unbeaten with a win over the Scarlets. They ran in three tries and added one conversion with winger Rafiuke De Taylor doing most of the damage.
De Taylor opened the scoring with a try in the 21st minute with Gemma Hallett adding a second soon after. Scrum half Laura Prosser converted Hallett's score for a half time lead of 12-0.
And though the scoring dried up in the second half, the Blues made sure of their win when De Taylor added her second try on the verge of the final whistle.
Principality Stadium will host the UEFA Champions League Final in six weeks' time. WRU chairman Gareth Davies, Football Association of Wales chief executive Jonathan Ford and Ambassador Ian Rush joined young sports fans at the trophy arrival at the venue to celebrate the magnitude of the event on Saturday 3rd June (kick-off 19.45).
British and Irish Lions captain Sam Warburton is looking forward to bringing together players from Ireland, Scotland, England and Wales for the biggest challenge of their careers - a series against world champions, New Zealand.
For the fifth year running, Wales referee Nigel Owens will be in charge of proceedings at Judgement Day V at Principality Stadium. It promises to be 'extra special' for the Wales' favourite ref, as he will be making his 150th appearance in the league.
There will be no shortage of inside knowledge from Bowl Finalists Caerphilly and Amman United when they face each other on Sunday at National Finals Day. Caerphilly hooker Rhys Cleverly knows the Principality Stadium pitch better than most as a matchday groundsman, while Amman United can look to Wales' record try scorer Shane Williams for some helpful advice.
Two hundred and 40 teams competed in the inaugural Urdd WRU 7s held at Pencoed last week with Welsh internationals Steff Andrews and Jasmine Joyce impressed with the talent on display, as was Urdd chief executive, Sioned Hughes.
The countdown is on for Judgement Day V as tickets for the big day at Principality Stadium soar through the 50,000 mark. Players and coaches alike are bursting at the seams to play in the double header with Dragons coach Kingsley Jones claiming there is a 'real buzz' about the event.
WRU TV went behind the scenes when the four regions got together to test their skill set for the BBC's Scrum V Live rugby show, at the WRU National Centre of Excellene in the build up to Judgement Day V. Blues' Matthew Morgan was one of the stars of the show while the Dragons' Cory Hill proved a surprise package...the full set of results will be revealed on tv screens on matchday
Wales assistant coach Richie Pugh is confident his side can cause a few headaches in the Hong Kong Sevens this weekend. In a tough group, Wales kick off their campaign against New Zealand on Friday before playing Japan and Fiji, who are chasing their third consecutive Hong Kong title, on Saturday.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.