Cross Keys will be playing for pride in the British & Irish Cup when they take on Connacht on Saturday.
Last year's beaten finalists have failed to recreate their form in the competition so far this season, slipping to defeats to Newcastle and Newport so far this season. As a result, they are now unable to qualify for the quarter finals.
Greg Woods names a strong side for tomorrow's clash despite their situation in the pool.
Keys back Luke Ford returns in the centre following a few weeks out with a shoulder injury whilst exciting young prospect Scott Matthews is given a rare start at open side with skipper Rob Nash rested on the bench.
Dorian Jones again starts on the wing for Keys with Kristian Baller being troubled by a hamstring problem. Also set to return after a spell on the sidelines through injury is prop James Johnstone who is named on the bench.
Cross Keys: 15 Gareth David 14 Dorian Jones 13 Leon Andrews 12 Luke Ford 11 Luke Williams 10 Steffan Jones 9 Ryan James, (c)1 Richard Cornock 2 Gerwyn Price 3 Anthony Lott 4 Danny Hodge 5 Ollie Hodge 6 Tom Lampard 7 Scott Matthews 8 Adam Powell.
Replacements: James Johnstone, Garry Horrigan, Craig Gould, Sean Higgins, Rob Nash, Rhys Dyer, Dean Gunter.
Wales Head Coach Rob Howley talks to WRU TV's Sebastian Barrett about the 36-man squad he has just named for the forthcoming Under Armour series, which includes two uncapped players, Ospreys duo Sam Davies and Rory Thornton.
Head coach Rowland Phillips is deligthed he can now call BT Sport Cardiff Arms Park home for his Wales Women's side, who launch their international season next month with games against Scotland and UK Armed Forces in the heart of the capital city.
Wales Sevens star Sam Cross has put his home town club of Brynmawr on the map after winning a silver medal at the Rio Olympics with Team GB. His club have now honoured him by naming their players bar after him, as WRU TV discovered at the official launch, recently.
One of the newest members of the Principality Premiership, Bargoed admit it's proving to be a steep learning curve at the highest level, but are determined to become a force to be reckoned with. WRU TV visited the club last weekend when they took on Llanelli.
Table-topping Aberavon travel to north Wales to tackle RGC 1404 as both teams defend unbeaten starts to the season in the Principality Premiership. WRU TV's Graeme Gillespie visited the Wizards to see how their preparations were going for the game of the weekend.
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.