Cross Keys will be playing for pride in the British & Irish Cup when they take on Connacht on Saturday.
Last year's beaten finalists have failed to recreate their form in the competition so far this season, slipping to defeats to Newcastle and Newport so far this season. As a result, they are now unable to qualify for the quarter finals.
Greg Woods names a strong side for tomorrow's clash despite their situation in the pool.
Keys back Luke Ford returns in the centre following a few weeks out with a shoulder injury whilst exciting young prospect Scott Matthews is given a rare start at open side with skipper Rob Nash rested on the bench.
Dorian Jones again starts on the wing for Keys with Kristian Baller being troubled by a hamstring problem. Also set to return after a spell on the sidelines through injury is prop James Johnstone who is named on the bench.
Cross Keys: 15 Gareth David 14 Dorian Jones 13 Leon Andrews 12 Luke Ford 11 Luke Williams 10 Steffan Jones 9 Ryan James, (c)1 Richard Cornock 2 Gerwyn Price 3 Anthony Lott 4 Danny Hodge 5 Ollie Hodge 6 Tom Lampard 7 Scott Matthews 8 Adam Powell.
Replacements: James Johnstone, Garry Horrigan, Craig Gould, Sean Higgins, Rob Nash, Rhys Dyer, Dean Gunter.
Ebbw Vale captain Damien Hudd picked up the biggest accolade of the night at the 11th Principality Premiership Awards Evening held at Principality Stadium, after leading his side to the title for the first time.
Wales assistant coach Robin McBryde is predicting a tough battle against England on Sunday despite the fact they may not be considered to be at full strength. Players will be out to impress Eddie Jones which makes England a dangerous proposition, he says.
Wales U20 captain Tom Phillips and performance psychologist Dr Rich Neil explain why spending three days at Monmouth RFC has further strengthened the togetherness of the squad ahead of the #WorldRugbyU20s
Alongside Scarlets flanker James Davies and Cardiff Blues centre Cory Allen, three Wales Sevens core players have made the extended training squad for GB Sevens. Wales Head coach Gareth Williams tells WRU TV's Graeme Gillespie why Luke Treharne, Sam Cross and Luke Morgan earned selection in the initial training squad for Rio.
Wales Sevens head coach Gareth Williams tells WRU TV's Graeme Gillespie he has had to overcome a number of injuries before naming a competitive squad for this weekend's penultimate round of the World Series in Paris.
Merthyr were officially crowned champions of the SSE SWALEC Championship at Dowlais on Saturday where captain Andy Powell paid tribute to his side who have earned promotion to the Principality Premiership