Below are the results of the WRU Disciplinary Panel held at the Millennium Stadium on 27 November 2012.
Kieran White (Whitland) v Ebbw Vale - red card (lifting a player off the ground and dropping or driving that player into the ground - law 10.4.J). Four (4) week suspension. Kieran White may resume playing on 25th December 2012 (personal hearing).
Richard John Weldon Hughes (Pwllheli) v Caernarfon - red card (striking an opponent - Law 10.4.A). Five (5) week suspension. Richard John Weldon Hughes may resume playing on 2nd January 2013.
N Kelly (St Peter's RFC) v Cardiff Quins - red card (acts contrary to good sportsmanship (physical abuse of Match officials) - Law 10.4.M/S). Twenty Four (24) week suspension. N Kelly may resume playing on 15th May 2013.
Ed Ongley (Ynysddu) v Blaina - red card (striking an opponent - Law 10.4.A). Two (2) week suspension. Ed Ongley may resume playing on 12th December 2012.
Jaen Botes (Dunvant) v Penclawdd - red card (stamping - Law 10.4.B). Seven (7) week suspension (5 weeks for the offence plus 2 weeks for directing a rude hand gesture at the referee). Jaen Botes may resume playing on 16th January 2013.
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.
Wales U20's Billy McBryde is looking forward to starting his first game against New Zealand this afternoon in the World Rugby U20 Championship where his side are looking to gain revenge from last week's pool defeat to the Kiwis.