Below are the results of the WRU Disciplinary Panel held at the Millennium Stadium on 27 November 2012.
Kieran White (Whitland) v Ebbw Vale - red card (lifting a player off the ground and dropping or driving that player into the ground - law 10.4.J). Four (4) week suspension. Kieran White may resume playing on 25th December 2012 (personal hearing).
Richard John Weldon Hughes (Pwllheli) v Caernarfon - red card (striking an opponent - Law 10.4.A). Five (5) week suspension. Richard John Weldon Hughes may resume playing on 2nd January 2013.
N Kelly (St Peter's RFC) v Cardiff Quins - red card (acts contrary to good sportsmanship (physical abuse of Match officials) - Law 10.4.M/S). Twenty Four (24) week suspension. N Kelly may resume playing on 15th May 2013.
Ed Ongley (Ynysddu) v Blaina - red card (striking an opponent - Law 10.4.A). Two (2) week suspension. Ed Ongley may resume playing on 12th December 2012.
Jaen Botes (Dunvant) v Penclawdd - red card (stamping - Law 10.4.B). Seven (7) week suspension (5 weeks for the offence plus 2 weeks for directing a rude hand gesture at the referee). Jaen Botes may resume playing on 16th January 2013.
Dodgy tattoos, carthorses, Avatar and soft chins are revealed by Wales Sevens players Tom Williams and Sam Cross as they profile the Wales Sevens squad taking part in Hong Kong this weekend in the latest round of the HSBC Sevens World Series.
The youngest member of the Wales Women's squad, Keira Bevan, is hoping to repay the faith shown in her when she starts her first Six Nations game against Italy tomorrow evening in the final round of the championship.
Sevens head coach Gareth Williams is a happy man after drafting in full internationals Rhodri Williams and Adam Warren for the next two rounds of the world series in Hong Kong and Japan, as WRU TV's Graeme Gillespie discovers.