Below are the results of the WRU Disciplinary Panel held at the Millennium Stadium on 27 November 2012.
Kieran White (Whitland) v Ebbw Vale - red card (lifting a player off the ground and dropping or driving that player into the ground - law 10.4.J). Four (4) week suspension. Kieran White may resume playing on 25th December 2012 (personal hearing).
Richard John Weldon Hughes (Pwllheli) v Caernarfon - red card (striking an opponent - Law 10.4.A). Five (5) week suspension. Richard John Weldon Hughes may resume playing on 2nd January 2013.
N Kelly (St Peter's RFC) v Cardiff Quins - red card (acts contrary to good sportsmanship (physical abuse of Match officials) - Law 10.4.M/S). Twenty Four (24) week suspension. N Kelly may resume playing on 15th May 2013.
Ed Ongley (Ynysddu) v Blaina - red card (striking an opponent - Law 10.4.A). Two (2) week suspension. Ed Ongley may resume playing on 12th December 2012.
Jaen Botes (Dunvant) v Penclawdd - red card (stamping - Law 10.4.B). Seven (7) week suspension (5 weeks for the offence plus 2 weeks for directing a rude hand gesture at the referee). Jaen Botes may resume playing on 16th January 2013.
Wales Head Coach Rob Howley talks to WRU TV's Sebastian Barrett about the 36-man squad he has just named for the forthcoming Under Armour series, which includes two uncapped players, Ospreys duo Sam Davies and Rory Thornton.
Head coach Rowland Phillips is deligthed he can now call BT Sport Cardiff Arms Park home for his Wales Women's side, who launch their international season next month with games against Scotland and UK Armed Forces in the heart of the capital city.
Wales Sevens star Sam Cross has put his home town club of Brynmawr on the map after winning a silver medal at the Rio Olympics with Team GB. His club have now honoured him by naming their players bar after him, as WRU TV discovered at the official launch, recently.
One of the newest members of the Principality Premiership, Bargoed admit it's proving to be a steep learning curve at the highest level, but are determined to become a force to be reckoned with. WRU TV visited the club last weekend when they took on Llanelli.
Table-topping Aberavon travel to north Wales to tackle RGC 1404 as both teams defend unbeaten starts to the season in the Principality Premiership. WRU TV's Graeme Gillespie visited the Wizards to see how their preparations were going for the game of the weekend.
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.
Wales Sevens head coach Gareth Williams looks back on the Rio Sevens success where he helped GB win silver. He believes the successful campaign is a huge boost to his Welsh squad as they prepare for another World Series, as WRU TV's Graeme Gillespie discovers