As the countdown continues for RWC2015, Tournament Chief Executive Debbie Jevans visited the Millennium Stadium to discuss preparations for the eight matches and reveal the positive news that 100,000 tickets for games at the home of Welsh rugby have sold in the last seven days.
Jason Harries is targeting a first win on the World Series circuit this season with Wales. The series returns to action this weekend in Dubai where Harries is part of a team hoping to build from its efforts in round one in October.
Wales skipper Jevon Groves says his side have addressed a few points from Gold Coast and aim to 'hit the ground running' in the next two rounds of the World Series, kicking off with this weekend in Dubai before heading off to South Africa next week.
Wales Sevens manager Steff Thomas is hopeful his side can build from a quarter-final spot in the opening round of the World Series in Australia when his side take part in the forthcoming double header in Dubai and South Africa.
The Wales squad will face temperatures ranging from 42 degrees to minus 150 degrees, will sleep in normobaric hypoxic chambers and will train in surroundings ranging from the deserts of Qatar to the peaks of the Swiss Alps as part of their gruelling preparation for next year's Rugby World Cup.
We hear from Dove Men's Player of the Series Dan Biggar in this week's Principality Welsh Rugby Union Podcast. We also speak to scrum half rivals Rhys Webb and Mike Phillips, the Swansea prop who will be a key player for Oxford in the Varsity Match at Twickenham, Ian Williams, plus John Dawes, John Taylor and Peter Morgan pay tribute to Ray Williams.
Wales Women's head coach Rhys Edwards is hoping the success his Sevens squad have secured this season will be the spark to ignite a successful Six Nations campaign which kicks off against England at Swansea on Sunday, 8th February 2015.
Pontypridd captain Dafydd Lockyer says his side will play with 'no fear' when they take on Worcester Warriors at Sixways in the quarter-finals of the British and Irish Cup on the weekend of January 23/24/25, 2015.