Below are the results of the WRU Disciplinary Panel held at the Millennium Stadium on 6 November 2012.
Mike Richards (Brynamman) v Trebanos - red card (acts contrary to good sportsmanship - Law 10.4.M). Twelve (12) week suspension. Mike Richards may resume playing on 30th January 2013.
Sarah Welland (Blaenau Gwent Ladies) v Croesyceiliog Ladies - red card (stamping). Nine (9) week suspension. Ms. Welland may resume playing on 9th January 2013.
Gareth Lear (Garndiffaith) v Tylorstown - red card (striking an opponent - Law 10.4.A). Four (4) weeks. Gareth Lear may resume playing on 5th December 2012.
Lewis Young (Llanharan) v Cardiff Met - red card (Lifting a Player from the ground and either dropping or driving that Player's head and/or upper body into the ground whilst the Player's feet are off the ground - Law 10.4.J). Four (4) week suspension. Lewis Young may resume playing on 5th December 2012.
David Buckley (Bethesda) v Ruthin - red card (striking an opponent - Law 10.4.A). Twelve (12) week suspension (including verbal abuse towards match official). David Buckley may resume playing on 30th January 2013.
Natalie Watkins (Neath Athletic Ladies) v Cardiff Met Ladies - red card (dangerous tackling - Law 10.4.E). Two (2) week suspension. Ms. Watkins may resume playing on 21st November 2012.
Chris Voyce (Llandaff) v Abercwmboi - red card (striking an opponent - Law 10.4.A). Seven (7) week suspension (5 weeks for the offence plus 2 weeks for running in). Chris Voyce may resume playing on 26th December 2012.
Lance Collymore (Shotton Steel) v Llangollen - red card (kicking an opponent - Law 10.4.C). Four (4) weeks suspension. Lance Collymore may resume playing on 5th December 2012.
Kieran Mahoney (Penallta) v Gilfach Goch - red card (acts contrary to good sportsmanship - Law 10.4.M). Six (6) week suspension. Kieran Mahoney may resume playing on 19th December 2012.
Craig Williams (Hirwaun) v Ferndale - red card (dangerous tackling - Law 10.4.E). Eight (8) week suspension. Craig Williams may resume playing on 2nd January 2013.
J Thomas (Nantymoel) v Brecon - red card (striking an opponent - Law 10.4.A). Five (5) week suspension. J Thomas may resume playing on 12th December 2012.
Tim Williams (Llandybie) v Baglan - red card (receiving two yellow cards). Five (5) week suspension. Tim Williams may resume playing on 12th December 2012.
Jonathan Bowen (Loughor) v Gorseinon - red card (striking an opponent - Law 10.4.A). Five (5) week suspension. Jonathan Bowen may resume playing on 12th December 2012.
Ian Jenkins (Rhymney) v Llanishen - red card (striking an opponent - Law 10.4.A). Three (3) week suspension (5 weeks suspension but two weeks taken off in view of provocation). Ian Jenkins may resume playing on 28th November 2012.
The last five years have been an emotional rollercoaster on and off the pitch for RGC1404. Promotion to the Principality Premiership was the culmination of five years of hard work and investment in North Wales. WRU TV caught up with prop Joe Simpson, who was one of the first intake of WRU North Wales Academy players in 2010.
Ebbw Vale captain Damien Hudd picked up the biggest accolade of the night at the 11th Principality Premiership Awards Evening held at Principality Stadium, after leading his side to the title for the first time.
Wales assistant coach Robin McBryde is predicting a tough battle against England on Sunday despite the fact they may not be considered to be at full strength. Players will be out to impress Eddie Jones which makes England a dangerous proposition, he says.
Wales U20 captain Tom Phillips and performance psychologist Dr Rich Neil explain why spending three days at Monmouth RFC has further strengthened the togetherness of the squad ahead of the #WorldRugbyU20s