Below are the results of the WRU Disciplinary Panel held at the Millennium Stadium on 6 November 2012.
Mike Richards (Brynamman) v Trebanos - red card (acts contrary to good sportsmanship - Law 10.4.M). Twelve (12) week suspension. Mike Richards may resume playing on 30th January 2013.
Sarah Welland (Blaenau Gwent Ladies) v Croesyceiliog Ladies - red card (stamping). Nine (9) week suspension. Ms. Welland may resume playing on 9th January 2013.
Gareth Lear (Garndiffaith) v Tylorstown - red card (striking an opponent - Law 10.4.A). Four (4) weeks. Gareth Lear may resume playing on 5th December 2012.
Lewis Young (Llanharan) v Cardiff Met - red card (Lifting a Player from the ground and either dropping or driving that Player's head and/or upper body into the ground whilst the Player's feet are off the ground - Law 10.4.J). Four (4) week suspension. Lewis Young may resume playing on 5th December 2012.
David Buckley (Bethesda) v Ruthin - red card (striking an opponent - Law 10.4.A). Twelve (12) week suspension (including verbal abuse towards match official). David Buckley may resume playing on 30th January 2013.
Natalie Watkins (Neath Athletic Ladies) v Cardiff Met Ladies - red card (dangerous tackling - Law 10.4.E). Two (2) week suspension. Ms. Watkins may resume playing on 21st November 2012.
Chris Voyce (Llandaff) v Abercwmboi - red card (striking an opponent - Law 10.4.A). Seven (7) week suspension (5 weeks for the offence plus 2 weeks for running in). Chris Voyce may resume playing on 26th December 2012.
Lance Collymore (Shotton Steel) v Llangollen - red card (kicking an opponent - Law 10.4.C). Four (4) weeks suspension. Lance Collymore may resume playing on 5th December 2012.
Kieran Mahoney (Penallta) v Gilfach Goch - red card (acts contrary to good sportsmanship - Law 10.4.M). Six (6) week suspension. Kieran Mahoney may resume playing on 19th December 2012.
Craig Williams (Hirwaun) v Ferndale - red card (dangerous tackling - Law 10.4.E). Eight (8) week suspension. Craig Williams may resume playing on 2nd January 2013.
J Thomas (Nantymoel) v Brecon - red card (striking an opponent - Law 10.4.A). Five (5) week suspension. J Thomas may resume playing on 12th December 2012.
Tim Williams (Llandybie) v Baglan - red card (receiving two yellow cards). Five (5) week suspension. Tim Williams may resume playing on 12th December 2012.
Jonathan Bowen (Loughor) v Gorseinon - red card (striking an opponent - Law 10.4.A). Five (5) week suspension. Jonathan Bowen may resume playing on 12th December 2012.
Ian Jenkins (Rhymney) v Llanishen - red card (striking an opponent - Law 10.4.A). Three (3) week suspension (5 weeks suspension but two weeks taken off in view of provocation). Ian Jenkins may resume playing on 28th November 2012.
Wales and Ospreys back row James King, who came through the North Wales age grade system, nominated North Wales Regional Community Rugby Manager Marc Roberts, in the WRU's 'Diolch' initiative where squad players thanked those who played a part in their rise to the top.
Beating Merthyr has boosted Carmarthen Quins hopes of reaching a top eight spot in the Principality Premiership. Quins captain Haydn Pugh is delighted with his team's progress and is determined that everyone from the Under 6s through to the senior team, enjoys the ride.
When the Wales squad were asked to nominate individuals who played a big part in their early playing days, Wales and Dragons full back and wing Hallam Amos thought of his former Monmouth School rugby coach John Bevan.
Sam Cross and Luke Treharne have been named as co-captains of the Wales Sevens side as head coach Gareth Williams names his 12-man squad to play in the first leg of the HSBC World Series in Dubai next weekend.
Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.
Many of the Wales squad have said Diolch (thank you) to someone who played an important part in their early playing days by nominating them to be invited to the Wales v South Africa match. One person, Gowerton Comprehensive geography teacher Mr Dean Mason was nominated by two of his former pupils, Dan Biggar and Sam Davies.
The second WRU disability rugby pilot has been delivered, this time in Caerphilly schools, culminating in a festival at the Caerphilly Centre of Sporting Excellence, Ystrad Mynach tomorrow. Plans are in place to set up a Disability Rugby Club in Newbridge to provide long-term playing opportunities.
WRU TV: Hear from inside the Wales camp as Neil Jenkins discusses this weekend's clash with South Africa and how the squad are looking to put in a strong performance to round of the 2016 Under Armour Series