Ashley Beck is desperate to hold onto the number 12 jersey
Ashley Beck is determined to fight off the challenge of Jamie Roberts to hand onto the Wales number 12 jersey.
The Ospreys star capitalised on Roberts' injury lay-off and featured in all of Wales' summer tour matches in Australia, including starts in the final two Tests.
Beck has continued his impressive form with the Ospreys but faces stiff competition to take centre stage in the Dove Men Series with Roberts back in the fold.
But he is ready to stake his claim during the Wales squad's Polish boot-camp in Spala this week.
"It's really hot competition with the two Scarlets boys, Scott (Williams) and Jonno (Davies), playing really well and Jamie coming back in and trying to find a bit of form," said Beck.
"Jamie would have hated being injured and having to give up the jersey but at the moment I can't wait to be playing in those games.
"We've all had games building up to this and everyone is trying to perform to their best to hold onto their jerseys.
"We have a week in Poland to prove who wants it and who's willing to work hardest for it. The competition is going to push us on and make us better players.
"Hopefully I can push my way into a starting place. I'll be working hard to prove to Rob (Howley) and the coaches that I'm capable of doing it."
Beck, who made his debut Down Under, admits the whitewash tour was a huge learning experience but he insists Wales are capable of claiming a long-awaited southern hemisphere scalp.
The Grand Slam champions have not overcome one of the 'big three' since a 21-18 victory over Australia in 2008.
But they face New Zealand and the Wallabies in their final two matches in the autumn series.
"It was great to be out there for three Tests against one of the best backlines in the world," said Beck.
"I learned that you can't switch off for even a moment. It's 100 miles an hour all the time.
"We lost but running a top team so close in their backyard will boost morale, if anything. We are playing them on our territory this time - they have to come to us - and we are all looking forward to it.
"They're all tough Tests but I can't see why we can't get three wins out of four or even all four.
"It's our home patch, we have that advantage with the crowd and there's no harm in pushing and really going for it.
"With the group we have, that impressed at the World Cup and Six Nations and done well in Australia, there's no harm in putting it out there."
Wales U20 duo Leon Brown and Lloyd Lewis face a busy couple of weeks ahead. Not only will they have a Junior World Championship to take part in, they are both sitting A Level exams during the competition.
Wales U20 face a tough group in the Junior World Championship with France, England and Japan lying in wait but Attack coach Jason Strange and back rower Tom Phillips are looking forward to the campaign ahead.
Angus O'Brien has quickly settled into the Wales Sevens squad after solid performances in Hong Kong and Japan. With two rounds remaining in Glasgow and Twickenham on the World Series, WRU TV's Graeme Gillespie chats to the rising star.
Wales winger Luke Morgan has established himself as one of the deadliest finishers on the Sevens World Series. WRU TV's Graeme Gillespie catches up with him on the eve of this weekend's round in Glasgow.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
WRU Chief Executive Roger Lewis, Deputy Minister for Culture, Sport and Tourism Ken Skates and WRU Chairman Gareth Davies earlier this week launched a new competition in conjunction with the WRU unveiling its archive room.
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.