Ponty coach Dale McIntosh has made a number of changes for his side's trip to Newport
Pontypridd travel to Newport to on Sunday as they look to keep up the pressure on Llandovery at the top of the Principality Premiership.
Dale McIntosh's side return to Premiership action following a successful opening two games in the British & Irish Cup.
After securing a draw away to Jersey, Ponty then turned over Leinster A in a famous win at Sardis Road last Saturday. Centre Dafydd Lockyer was the hero, his last minute try securing the win and he captains the side at Rodney Parade on Sunday.
Elsewhere, McIntosh makes a number of changes as he tries to keep his squad fresh. Forward Chris Dicomidis drops to the bench while usual starter Dai Flanagan does not make the match day squad.
Newport are flying high after a dramatic late win over Cross Keys in the British & Irish Cup last weekend but face a difficult task on Sunday.
Newport: 15 James Leadbeater 14 Elliott Frewen13 Geraint O''Driscoll 12 William Richards 11 Alan Awcock 10 Scott James Sneddon 9 Andrew Quick, 1 Jamie Jeune 2 Andrew John Brown 3 Timothy Ryan 4 Rhodri Lloyd Jones 5 Adam Rhys Frampton 6 Samuel Waldron7 Craig Attwell (c) 8 Jonathan Ross Coombs.
Replacements: Ryan Prosser, Daniel Matthews, Dafydd Rosser, Brendan Joseph Lampitt, William Guy Hodnett, Tom Hancock, Rhys Downes.
Pontypridd: 15 Geraint Walsh 14 Lewis Williams 13 Adam Thomas 12 Dafydd Lockyer (c) 11 Owen Williams 10 Lewis Williams 9 Carl Thomas, 1 Chris Phillips 2 Darren Harris 3 Keiron Jenkins 4 Craig Locke 5 Jordan Sienawski 6 Tom Hetherington 7 Wayne O'Connor 8 Owen Shepherd.
Replacements: Joel Raikes, Gareth Wyatt, Gary Williams, Kristian Dacey, Ed Siggery, Chris Dicomidis, Scott Roberts, Bradley Thyer.
Principality Stadium will host the UEFA Champions League Final in six weeks' time. WRU chairman Gareth Davies, Football Association of Wales chief executive Jonathan Ford and Ambassador Ian Rush joined young sports fans at the trophy arrival at the venue to celebrate the magnitude of the event on Saturday 3rd June (kick-off 19.45).
British and Irish Lions captain Sam Warburton is looking forward to bringing together players from Ireland, Scotland, England and Wales for the biggest challenge of their careers - a series against world champions, New Zealand.
For the fifth year running, Wales referee Nigel Owens will be in charge of proceedings at Judgement Day V at Principality Stadium. It promises to be 'extra special' for the Wales' favourite ref, as he will be making his 150th appearance in the league.
There will be no shortage of inside knowledge from Bowl Finalists Caerphilly and Amman United when they face each other on Sunday at National Finals Day. Caerphilly hooker Rhys Cleverly knows the Principality Stadium pitch better than most as a matchday groundsman, while Amman United can look to Wales' record try scorer Shane Williams for some helpful advice.
Two hundred and 40 teams competed in the inaugural Urdd WRU 7s held at Pencoed last week with Welsh internationals Steff Andrews and Jasmine Joyce impressed with the talent on display, as was Urdd chief executive, Sioned Hughes.
The countdown is on for Judgement Day V as tickets for the big day at Principality Stadium soar through the 50,000 mark. Players and coaches alike are bursting at the seams to play in the double header with Dragons coach Kingsley Jones claiming there is a 'real buzz' about the event.
WRU TV went behind the scenes when the four regions got together to test their skill set for the BBC's Scrum V Live rugby show, at the WRU National Centre of Excellene in the build up to Judgement Day V. Blues' Matthew Morgan was one of the stars of the show while the Dragons' Cory Hill proved a surprise package...the full set of results will be revealed on tv screens on matchday
Wales assistant coach Richie Pugh is confident his side can cause a few headaches in the Hong Kong Sevens this weekend. In a tough group, Wales kick off their campaign against New Zealand on Friday before playing Japan and Fiji, who are chasing their third consecutive Hong Kong title, on Saturday.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.