An injury time try from replacement flanker Robert Carter saw Bedwas secure a narrow 22-16 win over Carmarthen Quins.
Both sides started quickly, Carmarthen's James Dixon giving his side an early lead with a penalty before Richard Powell levelled things up with.
Powell should have increased the Bedwas lead after eight minutes. A quickly taken Bedwas tap penalty was illegally stopped by No 8 Andy Thomas who was despatched to the sin bin for not retreating 10 metres but Powell's kick into the wind went wide.
Both sides' defences were working hard and good pressure from the visitors saw Dixon slot a further penalty. Bedwas prop Dan Preece was then sin binned but Dixon's penalty went wide. Neither side could find space for a try and although Dixon added a further penalty goal, the half petered out with neither side looking like crossing the white wash.
With the wind behind them for the second period, two Powell penalties saw the home side level before a third penalty on the hour saw Bedwas ahead for the first time.
Carmarthen hit back when pressure eventually saw the Bedwas line broken and Rheon James crossed under the posts with Dixon adding the conversion.
But Carmarthen were caught offside from the restart and Powell added the penalty to reduce the arrears to 15-16. At this stage a Bedwas win looked unlikely.
But Carter, who was introduced in the 79th minute, latched onto a great pass from skipper Phill Sargent and galloped away from the covering defence to score with his first touch. Powell added the conversion to push his side further clear.
There was still time for Carmarthen to try to win the game but their attempts to run the ball from two late penalties were countered by the Bedwas defence.
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We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.
Wales U20 players Angus O'Brien, Nicky Thomas and coach Richard Hodges are determined to finish their Junior World Championship with a flourish when they tackle the big hitting Samoans tomorrow in Auckland.