Evergreen Wizards No 8 Richard Morris will play his 510th game for the club tomorrow.
Aberavon travel to Moseley tomorrow, taking a stronger squad than the one that defeated Tata Steel by 19-5 last week. (KO 3pm)
Top scorer Jamie Davies returns from holiday at fly half and new skipper Sam Williams returns from Ospreys duty to play at lock and lead the Wizards for the first time.
Also back from the Ospreys is the powerful Morgan Allen in the back row and former Wales Under 20 centre Ben John makes a long-awaited return from injury.
With vice-captain David Pritchard and Dan Davies at scrum half and the former Cardiff and Scarlets player Craig Evans at fly half, the squad looks strong and No 8 Richard Morris will make his 510th club appearance.
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.
The Wales Under 20 camp are in a quietly confident mood as they face Ireland in the U20 Championship, with Coaching Co-Ordinator Allan Lewis and full back Dafydd Howells targeting a top five finish in the tournament.