Evergreen Wizards No 8 Richard Morris will play his 510th game for the club tomorrow.
Aberavon travel to Moseley tomorrow, taking a stronger squad than the one that defeated Tata Steel by 19-5 last week. (KO 3pm)
Top scorer Jamie Davies returns from holiday at fly half and new skipper Sam Williams returns from Ospreys duty to play at lock and lead the Wizards for the first time.
Also back from the Ospreys is the powerful Morgan Allen in the back row and former Wales Under 20 centre Ben John makes a long-awaited return from injury.
With vice-captain David Pritchard and Dan Davies at scrum half and the former Cardiff and Scarlets player Craig Evans at fly half, the squad looks strong and No 8 Richard Morris will make his 510th club appearance.
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.
Blues strike first in JD III battle - Newport Gwent Dragons lock Andrew Coombs, WRU referee Dylan Llyr Jones and Cardiff Blues hooker Matthew Rees decide dressing room allocations for Judgement Day III
Wales Under 18 captain Calum Haggett has received a conditional offer to read Biomedical Science at St Anne's College, Oxford. WRU chairman Gareth Davies went to meet Calum and Coleg y Cymoedd Principal Judith Evans to wish him luck in his exams and pass on some of his personal experience.
Dodgy tattoos, carthorses, Avatar and soft chins are revealed by Wales Sevens players Tom Williams and Sam Cross as they profile the Wales Sevens squad taking part in Hong Kong this weekend in the latest round of the HSBC Sevens World Series.