Heol-y-Cyw are looking for a player recruitment drive as they prepare for life in SWALEC League One East this season.
After finishing fifth in Division Two East last year, the club have been promoted and need reinforcements ahead of this year's campaign.
Players are needed not only for the first team but also for the second team who finished second in the Mid Glamorgan District League Premier Division last year after a narrow loss to Kenfig Hill in the play-off final.
Injuries and retirements have taken their toll on the squad and any new players will be welcome to join in the squad's training sessions.
Training is every Tuesday and Thursday at 6.45pm on the Heol-y-Cyw Ground next to the clubhouse. Club members also have access to a first class gym which is open 8am to 10pm every day.
Heol-y-Cyw is situated approx three miles from both Junction 36 of the M4 or from Junction 35.
Anyone interested in playing for Heol-y-Cyw should either turn up on either of the two training nights or contact Alan Lee either on 01656 862953 or 07909 102990 for more information.
The last five years have been an emotional rollercoaster on and off the pitch for RGC1404. Promotion to the Principality Premiership was the culmination of five years of hard work and investment in North Wales. WRU TV caught up with prop Joe Simpson, who was one of the first intake of WRU North Wales Academy players in 2010.
Ebbw Vale captain Damien Hudd picked up the biggest accolade of the night at the 11th Principality Premiership Awards Evening held at Principality Stadium, after leading his side to the title for the first time.
Wales assistant coach Robin McBryde is predicting a tough battle against England on Sunday despite the fact they may not be considered to be at full strength. Players will be out to impress Eddie Jones which makes England a dangerous proposition, he says.
Wales U20 captain Tom Phillips and performance psychologist Dr Rich Neil explain why spending three days at Monmouth RFC has further strengthened the togetherness of the squad ahead of the #WorldRugbyU20s