Jamie Roberts hopes to return to action for Cardiff Blues ahead of Wales' four Test autumn series.
The star centre underwent knee surgery in March and missed the recent tour of Australia following a succession of injuries to his left knee.
Roberts was eventually forced to have an ACL reconstruction but his rehabilitation is going well and he is already lining up a return at the beginning of the season.
"I am hopefully looking at getting back by September and October," said Roberts.
"That is the target but you never know with these injuries - it could be sooner or later. I have been working hard with the rehab, so it's fingers crossed.
"I have done 11 weeks rehab now and I am probably another 12 to 13 weeks to go. It all depends about what happens when I start running, which will be in two weeks."
The powerful centre was a major part of Wales' march to the Grand Slam and was sorely missed Down Under.
He admits it was difficult to watch Wales but is determined to help them secure an illusive southern hemisphere scalp in the autumn where Australia, Argentina, New Zealand and Samoa visit the Millennium Stadium.
"It has been hard watching, it has been heartbreaking especially when they have come that close," said Roberts.
"They deserved a win and that's what makes it so hard.
"The boys have played well and people have put in some really good performances. Go back a while and nobody would have given us hope of going within a point of Australia away from home.
"The fact we were so close is really encouraging and at the same time frustrating. I'm sure the guys will be gutted about not taking a scalp out there but it shows the improvement.
"It's just about the final step and hopefully we can do that in the autumn."
Wales Head Coach Rob Howley talks to WRU TV's Sebastian Barrett about the 36-man squad he has just named for the forthcoming Under Armour series, which includes two uncapped players, Ospreys duo Sam Davies and Rory Thornton.
Head coach Rowland Phillips is deligthed he can now call BT Sport Cardiff Arms Park home for his Wales Women's side, who launch their international season next month with games against Scotland and UK Armed Forces in the heart of the capital city.
Wales Sevens star Sam Cross has put his home town club of Brynmawr on the map after winning a silver medal at the Rio Olympics with Team GB. His club have now honoured him by naming their players bar after him, as WRU TV discovered at the official launch, recently.
One of the newest members of the Principality Premiership, Bargoed admit it's proving to be a steep learning curve at the highest level, but are determined to become a force to be reckoned with. WRU TV visited the club last weekend when they took on Llanelli.
Table-topping Aberavon travel to north Wales to tackle RGC 1404 as both teams defend unbeaten starts to the season in the Principality Premiership. WRU TV's Graeme Gillespie visited the Wizards to see how their preparations were going for the game of the weekend.
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.
Wales Sevens head coach Gareth Williams looks back on the Rio Sevens success where he helped GB win silver. He believes the successful campaign is a huge boost to his Welsh squad as they prepare for another World Series, as WRU TV's Graeme Gillespie discovers