Wales No.8 Toby Faletau has handed Newport Gwent Dragons a fitness boost.
The explosive 21-year-old was forced home from the Grand Slam champions' tour of Australia early, after breaking a bone in his hand during the first Test defeat in Brisbane.
It had been feared that Faletau could be sidelined for an extended period but the Dragons are confident their starlet will be back in action for the beginning of the season.
Steffan Jones and Adam Jones have also returned to training, having missed the end of last season with ankle and foot injuries respectively, while Tonderai Chavhanga is scheduled for a return in August.
"Everybody is in great shape," head coach Darren Edwards told the South Wales Argus.
"The squad were given targets when they left and have hit them.
"I'm particularly impressed with the guys from the Premiership that we have invited in to join us in training - they are standing toe-to-toe with the rest of our squad.
"Credit to them for their hard work, they want to play professional rugby and their desire is certainly spurring on our current pros. That competitiveness is what we want to generate.
"Unless we are unlucky in pre-season we will be starting with a full squad, which is great for preparation and a huge boost."
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.
The Wales Under 20 camp are in a quietly confident mood as they face Ireland in the U20 Championship, with Coaching Co-Ordinator Allan Lewis and full back Dafydd Howells targeting a top five finish in the tournament.