Rob Howley has admitted cutting five players from the squad for the forthcoming three-Test series against Australia has been the hardest decision he has had to make in his career so far.
For those four who played in this game, they showed outstanding character and professionalism and were an integral part of the win
Four players who were on the winning side in this afternoon's victory over the Barbarians - Martyn Williams, Will Harries, Dan Biggar and Adam Warren, along with Ryan Bevington - won't be boarding the plane at Heathrow's departure lounge tomorrow.
"For those four who played in this game, they showed outstanding character and professionalism and were an integral part of the win," said Howley.
"They were told earlier in the week - each player at a different time - so they could focus on the preparation and I have huge respect for these guys.
"It was entirely my decision, I didn't discuss it with Warren [Gatland], and it was the hardest thing I have had to do as a coach, in particular for Dan Biggar. It is not a reflection on Dan's form and over the last four months he has played particularly well for the Ospreys.
"James (Hook) is adept at playing at 12 and 10 and is a hugely talented player. His kicking was exceptional and his composure was fantastic under pressure today."
Howley was pleased his younger charges gained experience against a top class outfit.
"Players like Harry Robinson, Justin Tipuric and Rhodri Jones had a good amount of top-level rugby today and that will be invaluable in terms of their development," he explained.
"Harry has pace and the ability to beat his man, he ran hard and every time he had the ball in his hands the crowd really reacted. He will learn and be better for this experience.
"What has been created since the World Cup is competition for places and we are delighted to have come through a highly competitive game without any major injuries - that is huge for us.
"In the Australia team we will be facing one of the best sides in the world and we are in good shape to challenge them in the test series over the next few weeks.
Howley added: "It was a Test match and we played like it. It was a huge squad effort this week. It wasn't pretty, there was a lot of turnover ball, but there's a lot we can work on in Australia.
"We're looking forward to it, it will be a momentous occasion next Saturday and we'll be going out there with every effort."
Wales 7s Manager Steff Thomas believes Luke Treharne has all the attriubutes to be a top class captain. WRU TV's Graeme Gillespie hears his reasons why as the squad prepare for the opening two legs of the new World Series in Dubai and South Africa.
The British & Irish Cup kicks off this weekend with the four Regional Premiership Select XVs flying the flag for Wales. Welsh
Sat 14 Nov: Blues Premiership Select v Nottingham (2.30) & Connacht Eagles v Dragons (2.30)
Sun 15 Nov: Yorkshire Carnegie v Ospreys Premiership Select (1.30) & Scarlets v Bedford Blues (3.00)
The Welsh Rugby Union is forming a new Youth Board with a brief to help keep more young people involved in the game during their late teenage years and beyond. The first task of the fifteen strong Board will be to analyse and consider the issues which lead to a number of youngsters drifting away from the sport between the ages of 16 and 21. To apply visit www.wru.wales/youthboard
The Foster's Challenge Cup will involve the 12 Principality Premiership sides and will run during European and British & Irish Cup weeks, providing vital fixtures for the participating clubs and an opportunity for upcoming players to step up to semi-professional rugby and make a claim for starting places within the Premiership squads.
Eighty schools and colleges in Wales now have a full time rugby officer as part of the WRU's school club hub scheme. All of the school club hub officers recently gathered at the National Centre of Excellence for various workshops.
With Liam Williams forced out of the World Cup through injury, lock Luke Charteris and Skills Coach Neil Jenkins say they have to put yesterday's defeat behind them as Wales now look ahead to another physical encounter against South Africa in the quarter-finals of the Rugby World Cup.
WRU Consultant Head of Physical Performance Paul Stridgeon praises the Physical Performance department for their work and dedication as he addresses the media ahead of Wales' Pool A clash against Australia
Twelve young people have been selected to follow a one year WRU Coach Core apprenticeship programme. Coach Core was set up by the Royal Foundation of the Duke and Duchess of Cambridge and Prince Harry as part of the Olympics legacy in 2012 and the Duke of Cambridge was on hand to meet the apprentices on their first day in the job. The programme has been funded by the Hunter Foundation.