Blues coach Gareth Baber gave the Cardiff Varsity team some last minute advice last week.
Cardiff University hope to have the edge in Wednesday's Welsh Varsity Match after calling in the expertise of Cardiff Blues.
Grand Slam stars Sam Warburton and Jamie Roberts, a student at the university, were on hand to offer a few words of wisdom ahead of the big match, while head coaches Justin Burnell and Gareth Baber helped in the training session last week
And Baber knows all about the magnitude of a Varsity match having won a Blue for Oxford during his playing days.
"There are huge rivalries when it comes to Varsity games. I was fortunate enough to play in one up at Twickenham but every educational institution has its rivalry with its and this is the big one for Cardiff.
"It's a great occasion for the two universities, rugby in Wales generally and a good place for students to demonstrate they have the skills to play regional and professional rugby.
"The universities are still a great breeding ground for players. Not everyone is going to be picked up at 16-years-old and come into development structures at professional clubs.
"There are a lot of boys going off to uni and there are good links with rugby clubs. We certainly have a good relationship with Cardiff and it's important that we maintain that to make sure any quality guys come into the regions."
Cardiff are aiming to avenge two consecutive defeats at the hands of Swansea to regain the Varsity crown in front of 30,000 students at the Millennium Stadium and Baber reckons the capital city outfit are in good shape for the crunch encounter.
"We've helped out with the session," added the former Oxford scrum-half. "We spoke about a couple of elements of their game and what they want to do. It's been a pleasure and they've taken everything on board despite the rain and enjoyed themselves.
"They're all fit, healthy young men and I'm sure they can get it done."
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.
The Wales Under 20 camp are in a quietly confident mood as they face Ireland in the U20 Championship, with Coaching Co-Ordinator Allan Lewis and full back Dafydd Howells targeting a top five finish in the tournament.