George North has urged Wales to build on their RBS 6 Nations glory this summer- starting with the Millennium Stadium clash against the Barbarians on June 2.
Wales meet the famous invitational team before departing on a three-Test of Australia.
The Dragons crashed to a shock 31-28 loss to the Baa-Baas in a thrilling encounter last season, with Isa Nacewa snatching the victory with a last-minute try.
And North admits the latest showdown will be key preparation for the tour as Wales bid to build on their recent success.
"That game was a real eye-opener for us about where we needed to be leading into the World Cup," said North. "The two Poland trips helped us on that front and since then it's all been pretty good.
"It's a really important game coming up for us against the Baa-Baas. It's one you want to put your hand up for ahead of what's going to be a great tour with the big three Tests against the Wallabies.
"We have proved ourselves here as Six Nations champions. We want to try and push ourselves against the best in the world and Australia are one of those teams.
"We have been guilty in the past of slowing down after a Grand Slam, but the boys we have got here now are really keen to push on and achieve more.
"They are a hard team whenever you play them, but to go down there and have three Tests against a strong Australia side it's going to be a tough tour for the boys.
"But that's where we need to be, to push ourselves just to see where we are as a team and a squad. With the quality we have, we can achieve more and cause more upsets in world rugby."
Wales will travel 'Down Under' without head coach Warren Gatland, who fractured both of his heels in a fall at his Waihi Beach holiday home earlier this month.
Rob Howley has been appointed as caretaker coach and will lead Wales into the date with the Barbarians and the series against.
North admits it will be strange without Gatland but he is confident Wales have the quality to maintain their red-hot form.
"It will be a bit weird not having Gats there, but I think we will cope," said the 20-year-old Scarlets star. It's obviously bad news and hopefully he will make a speedy recovery.
"It will affect the squad with the head coach being out. But with the quality of players we have got now and the quality of the coaching staff, we will cope. I'm sure Howley is going to do a good job, as the whole coaching staff will."
Principality Stadium will host the UEFA Champions League Final in six weeks' time. WRU chairman Gareth Davies, Football Association of Wales chief executive Jonathan Ford and Ambassador Ian Rush joined young sports fans at the trophy arrival at the venue to celebrate the magnitude of the event on Saturday 3rd June (kick-off 19.45).
British and Irish Lions captain Sam Warburton is looking forward to bringing together players from Ireland, Scotland, England and Wales for the biggest challenge of their careers - a series against world champions, New Zealand.
For the fifth year running, Wales referee Nigel Owens will be in charge of proceedings at Judgement Day V at Principality Stadium. It promises to be 'extra special' for the Wales' favourite ref, as he will be making his 150th appearance in the league.
There will be no shortage of inside knowledge from Bowl Finalists Caerphilly and Amman United when they face each other on Sunday at National Finals Day. Caerphilly hooker Rhys Cleverly knows the Principality Stadium pitch better than most as a matchday groundsman, while Amman United can look to Wales' record try scorer Shane Williams for some helpful advice.
Two hundred and 40 teams competed in the inaugural Urdd WRU 7s held at Pencoed last week with Welsh internationals Steff Andrews and Jasmine Joyce impressed with the talent on display, as was Urdd chief executive, Sioned Hughes.
The countdown is on for Judgement Day V as tickets for the big day at Principality Stadium soar through the 50,000 mark. Players and coaches alike are bursting at the seams to play in the double header with Dragons coach Kingsley Jones claiming there is a 'real buzz' about the event.
WRU TV went behind the scenes when the four regions got together to test their skill set for the BBC's Scrum V Live rugby show, at the WRU National Centre of Excellene in the build up to Judgement Day V. Blues' Matthew Morgan was one of the stars of the show while the Dragons' Cory Hill proved a surprise package...the full set of results will be revealed on tv screens on matchday
Wales assistant coach Richie Pugh is confident his side can cause a few headaches in the Hong Kong Sevens this weekend. In a tough group, Wales kick off their campaign against New Zealand on Friday before playing Japan and Fiji, who are chasing their third consecutive Hong Kong title, on Saturday.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.