Former Scarlets centre Gavin Evans has signed a two year contract extension with Cardiff Blues.
Evans signed from the Scarlets at the end of the 2008/09 season after appearing over 75 times for the West Wales region since making his debut in 2003. He has gone on to make 41 appearances for the Blues.
Speaking of his decision to extend his contract with the Blues, Evans said: "It's been a real positive season for me personally. For the first two seasons I didn't play that much rugby but coming into this season, it was my last year of the contract, I've been fortunate to show what I can do."
"In fairness to Gareth and Justin they've given me confidence and it's great to be playing week in and week out for a great team. It all comes down to not necessarily individual form but collectively the whole team pulling together, from the ones starting to those not selected."
"As soon as I started playing more games I knew I wanted to stay. I enjoy the style of play we have at the Blues and the coaches are easy to talk to."
"We lost a lot of players to the World Cup at the start of the season but that gave an opportunity for me and a lot of the youngsters to shine."
"I know we have lost a couple of big names for next season but hopefully that will bring us closer and hopefully we can put in some good performances next year."
Commenting on Gavin Evans re-signing Cardiff Blues backs coach Gareth Baber added: "I think that we have a young backline and Gavin still has a lot of good years ahead of him as a player.
"He's found it tough over the last couple of seasons with a class act like Casey coming in but what Gav has done is be totally professional and kept training and pushing hard.
"He's got a great skill level, he's a great reader of the game and a great communicator as well. He's the sort of person with the right skillset, the right work ethic and the right attitude that we want in this environment.
"For us to move forward as a group and show young players how it's done I think Gavin shows all those characteristics."
Whenever Bedlinog tackle Penallta a massive fixure is guaranteed but this Sunday there will be even more emphasis placed on the two rivals when they contest the SSE Swalec Plate final at Principality Stadium.
Ahead of their SSE SWALEC Bowl Final clash with Taffs Well at Principality Stadium on Sunday, Burry Port share their #FABXV nomination with WRUTV in the search for Welsh rugby's greatest volunteers. Everyone can get involved by sending nominations via twitter to @WRU_Community using the hashtag #FABXV
Cardiff Blues prop Gethin Jenkins and Ospreys centre Ben John look ahead to the first game at Principality Stadium in Saturday's double header which is promising to be a special occasion for all Welsh fans.
Carmarthen Quins Director of Rugby Ian Jones and committee member Jeff Thomas along with Llandovery chairman Handel Davies look ahead to Sunday's SSE SWALEC Cup showdown where both teams are out to prove 'West is best'
SWALEC ambassador Shane WIlliams is looking forward to Sunday's Finals Day where the Cup, Bowl and Plate offers a great opportunity for players and teams to experience the magic of playing at Principality Stadium
Carmarthen Quins coach Richard Kelly believes it is an exciting time to be part of the Scarlets region as his side take on local rivals Llandovery in the SSE Swalec Cup final on Sunday, as WRU TV's Graeme Gillespie discovers
Scarlets long serving prop Phil John talks to WRU TV's Graeme Gillespie about Judgement Day IV and SSE Swalec Cup finals day. The last time Llandovery were in the cup final in 2007, the Drovers claimed the spoils with Phil playing a major role in the engine room.
Meet Aberdare coach Luke Thomas whose #FABXV nomination goes to super volunteer Daz with a whopping 10 things he does for the club each week, all except the ironing! You can also join in the search for Welsh rugby's greatest volunteers, by sending your nomination via twitter to @WRU_Community using the hashtag #FABXV
SSE Swalec Cup kings Pontypridd travelled to Swansea, fully expecting a return to their second home but Llandovery had other ideas as they also sought victory in the semi-final to earn the right to play the final at Principality Stadium