Cross Keys players celebrate their victory at the final whistle.
Tenacious defence by Cross Keys saw the Gwent side hold on for a gritty 20-16 British and Irish Cup semi final victory over Cornish Pirates at Pandy Park.
Keys will now take on Munster A in the final and after crushing the hopes of full timers Cornish Pirates, they will travel to Ireland confident of another upset.
Cross Keys fully deserved their victory, every player tackling themselves to a standstill while the pack hunted like mongrels at the breakdown while the backs looked dangerous and full of intent when they got the ball in their hands.
Keys raced into a 10-point lead through Steffan Jones' boot and the opportunism of Kristian Baller on the wing.
A further Jones pot increased the woes for the Pirates as they struggled to get into the match. Rob Cook banged over three penalties for the visitors and the pack earned a penalty try when Keys were down to 14 men.
The Priates hauled themselves back to level terms with another Cook penalty but the elusive Baller dotted down for his second try and even though Cook reduced the gap moments later the Gwent side battened down the hatches to secure a famous victory.
Cross Keys 15 G. David 14 K. Baller 13 L. Andrews (21 L. Williams 57mins) 12 P. Williams 11 N. Trowbridge 10 S. Jones (20 O. Jones 80mins) 9 R. Dyer 1 R. Cornock (18 C. Gould 20-24, 80mins) 17 G. Price 3 M. Jones 4 D. Hodge 5 T. Lampard (16 L. Rawlins 60mins) 6 R. Peebles (19 C. Trayhern 68mins) 7 R. Nash (capt) 8 J. Groves
Cornish Pirates 15 R. Cook 14 D. Doherty (21 T. Kessell 78mins) 13 A. Suniula 12 S. Hill 11 M. Evans 10 C. Thomas 9 G. Cattle (capt) 8 K. Marriott (20 B. Maidment 64mins) 7 P. Burgess 6 C. Morgan 5 M. Myerscough 4 L. McGlone (19 M. Smith 64mins) 3 A. Paver 2 R. Elloway (17 D. Ward ht) 1 R. Storer (C. Rimmer ht)
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.
Wales U20 players Angus O'Brien, Nicky Thomas and coach Richard Hodges are determined to finish their Junior World Championship with a flourish when they tackle the big hitting Samoans tomorrow in Auckland.