Richard Smith races away to score against Australia in the Cup quarter-final in Japan.
Wales have been drawn to face South Africa, Scotland and Russia in round 8 of the HSBC Sevens World Series, the Emirates Airline Glasgow Sevens to be played at Scotstoun Stadium on 5-6 May.
Fresh from reaching the quarter finals of the Japan Sevens where they were eventually knocked out on day two in the quarter-finals by eventual champions Australia, Paul John's men have cemented seventh spot on the overall series points table with 71. With two rounds remaining, New Zealand are the pacesetters with 128 with Fiji close behind on 122.
Wales entered the Cup knockout stages at the Japan Sevens in the Prince Chichibu Memorial Stadium brimming with confidence after reaching the quarter-finals without losing a game in the pool stages on an opening day where unseasonal monsoon conditions made running rugby a difficult proposition.
Australia burst out of the blocks in the opening spell to score three first half converted tries through Scott McMahon, Daniel Yakopo and Allan Fa'alava'au. Cardiff Blues youngster Harry Robinson crossed in the first half and with Alex Walker adding the conversion, Wales trailed 21-7 at the break.
Despite keeping the Aussies scoreless in the second half, Wales had left themselves too much to do. Richard Smith raced away to score the only try of the second half but it wasn't enough as Australia held out for a 21-14 victory.
The defeat then sent Wales directly to the Plate semi-final where South Africa proved too strong, winning 22-10. Ifan Evans and Will Thomas, in just his second tournament for Wales, scoring tries.
"It's been a huge effort from the boys over the past two weeks," said skipper Richie Pugh. "We were gutted to miss out in the quarter-finals against Australia but fair play to them. They deserved to win the tournament."
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event