Warren Gatland shows to the world how many Grand Slams he has won.
Head coach Warren Gatland was quick to praise the professionalism of his young side after guiding Wales to their second Grand Slam under his tenure.
After guiding Wales to a 16-9 victory over France at the Millennium Stadium to claim the 2012 RBS 6 Nations championship, Gatland will no doubt become the red hot favourite to guide next year's British and Irish Lions team to Australia.
Wales have now claimed 11 grand slams and are hot on the heals of England who lead the way with 12. Alex Cuthbert's well taken try proved the difference between the two sides in a contest. A year ago the Blues winger wasn't even playing club rugby as he was travelling the world with Wales on the sevens circuit. Now he has cemented his spot on the wing along with several other players who have yet to reach their peak despite this afternoon's heroics.
"These guys have been a real credit to themselves, Wales and Welsh rugby in how they have prepared themselves.
"They are excellent professionals and they make our job as coaches easy as they do more than what we expect and what is required, and when you have players doing that and looking after themselves and doing all the extras it goes a long way to making us coaches look good."
Gatland predicted a great future ahead for the squad. He said: " It would be interesting to see the teams of the 70s if they were playing South Africa, Australia and New Zealand every year.
"We are not at that level yet, but our big aim is to be consistent in beating the southern hemisphere sides and we have a young enough side that over the next few years hopefully we can do that.
"We have been down in games during this tournament and we have learnt how to win ugly and in the past that may not have happened.
"We have accepted the tag of favourites which has not always sat well on our shoulders. For a young side they have coped incredibly well and I think it can be good for us as a team over the next two or three years."
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event