Ken and Vicky Owens prior to this afternoon's Twickenham double header.
This afternoon's double header between England and Wales at Twickenham will save the Owens household a few logistical headaches.
Scarlets hooker Ken makes his first start for Wales in Warren Gatland's side while little sister Vicky will earn her sixth cap in the second row when Wales Women take on England Women at the completion of the men's game.
In the last round of RBS 6 Nations games, Wales Women played their home game at Cross Keys. After seeing Vicky figure prominently in Wales' comfortable 20-0 victory, father Delme stepped on the gas to Cardiff 30 minutes away to watch the men's match at the Millennium Stadium. However he arrived too late, to see his son come on and earn his second cap.
"We've always had great support from our parents - they've been so supportive and never chosen between Vic or myself," said Ken. "My father last week went and watched Vic first and actually missed me coming on against Scotland because he was rushing over from Cross Keys. So this week we're saving them a bit of mileage."
When asked what it is like following in Ken's footsteps, Vicky replied: "Actually when it comes to playing at Twickenham he is following in mine! I've played there twice and won on both occasions!"
She was referring to the BUCS finals she appeared in 2008/09 and 2009/10 when UWIC defeated Leeds Met at the home of rugby. Ken on the other hand has appeared once at Twickenham and lost when England beat the Barbarians in 2010.
Wales 7s Manager Steff Thomas believes Luke Treharne has all the attriubutes to be a top class captain. WRU TV's Graeme Gillespie hears his reasons why as the squad prepare for the opening two legs of the new World Series in Dubai and South Africa.
The British & Irish Cup kicks off this weekend with the four Regional Premiership Select XVs flying the flag for Wales. Welsh
Sat 14 Nov: Blues Premiership Select v Nottingham (2.30) & Connacht Eagles v Dragons (2.30)
Sun 15 Nov: Yorkshire Carnegie v Ospreys Premiership Select (1.30) & Scarlets v Bedford Blues (3.00)
The Welsh Rugby Union is forming a new Youth Board with a brief to help keep more young people involved in the game during their late teenage years and beyond. The first task of the fifteen strong Board will be to analyse and consider the issues which lead to a number of youngsters drifting away from the sport between the ages of 16 and 21. To apply visit www.wru.wales/youthboard
The Foster's Challenge Cup will involve the 12 Principality Premiership sides and will run during European and British & Irish Cup weeks, providing vital fixtures for the participating clubs and an opportunity for upcoming players to step up to semi-professional rugby and make a claim for starting places within the Premiership squads.
Eighty schools and colleges in Wales now have a full time rugby officer as part of the WRU's school club hub scheme. All of the school club hub officers recently gathered at the National Centre of Excellence for various workshops.
With Liam Williams forced out of the World Cup through injury, lock Luke Charteris and Skills Coach Neil Jenkins say they have to put yesterday's defeat behind them as Wales now look ahead to another physical encounter against South Africa in the quarter-finals of the Rugby World Cup.
WRU Consultant Head of Physical Performance Paul Stridgeon praises the Physical Performance department for their work and dedication as he addresses the media ahead of Wales' Pool A clash against Australia
Twelve young people have been selected to follow a one year WRU Coach Core apprenticeship programme. Coach Core was set up by the Royal Foundation of the Duke and Duchess of Cambridge and Prince Harry as part of the Olympics legacy in 2012 and the Duke of Cambridge was on hand to meet the apprentices on their first day in the job. The programme has been funded by the Hunter Foundation.