A new web based coaching manual with videos, diagrams and details to help give players their first taste of rugby has been launched by the Welsh Rugby Union.
The Coaching Locker is available free of charge to anyone who needs to coach young players in the basic skills of the game.
Video clips featuring young players practising drills are on line for coaches to see exactly how their routines will be performed in training.
The films are complimented by easy-to-read diagrams which explain what coaches should aim to achieve in session after session.
The information has been put together by a panel of WRU Rugby Department experts calling on top level coaches to draw up the fine detail of the activities.
The coaching aids are aimed at children from six to 16 and the WRU will expand the site to include senior coaching aids later.
The activities aim to teach young players the basic skills of running, catching, passing and continuity.
The Coaching Locker uses young players in the video clips in order to show exactly how the drills will be performed for real in sessions.
Coaches can then see what their activities and sessions should look like when they run their own young teams through the programmes.
WRU Coach Development Manager (East) Gerry Roberts organised the project with Development Officers Carl Scales and Chris Ower delivering and preparing the programmes.
Roberts said: "The Coaching Locker will help us introduce more youngsters to rugby with the proper core skills to develop their ability to play rugby.
"A lot of hard work has gone into this project but it will undoubtedly prove to be an important tool in the teaching of rugby. You have got to put the foundation in first before you start adding the building blocks to get youngsters interested in the game.
"The information contained on the Coaching Locker is easy to follow and simple to use in sessions. We know there will be a lot of interest in the information we are providing through this site and it will be of huge benefit to Welsh rugby in the long run."
The WRU Head of Rugby, Joe Lydon, said: "This is an important initiative for Welsh rugby and will undoubtedly help us in our aim of boosting participation in the game.
"If we want to encourage more youngsters to take part in the game we have to make the game accessible for players and coaches.
"At the moment the Coaching Locker targets beginners who are learning the basics of the game and will help develop a lifelong interest in rugby.
"We have to make the game attractive for youngsters and then increase the levels of contact and complexity as they get older and more knowledgeable.
"There is huge interest in Welsh rugby at the moment and the WRU is involved in a series of initiatives aimed at capitalising on that.
"One of our stated priorities is to increase participation in Welsh rugby and this will help us deliver on that aim."
The Coaching Locker can be accessed free of charge via the Welsh Rugby Union website on www.wru.co.uk or through the domain name www.wrucoachinglocker.co.uk
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.
Wales Sevens head coach Gareth Williams looks back on the Rio Sevens success where he helped GB win silver. He believes the successful campaign is a huge boost to his Welsh squad as they prepare for another World Series, as WRU TV's Graeme Gillespie discovers
British and Irish Lions head coach Warren Gatland will be heading back home to take on the All Blacks next year where for him, success for 2017 is all about going to New Zealand and winning a Test Series.
Last week all roads led to Eugene Cross Park where defending champions Ebbw Vale hosted this season's launch of the Principality Premiership. WRU TV's Graeme Gillespie was there to capture the thoughts of Damien Hudd, captain of Ebbw Vale, and WRU Head of Performance, Geraint John.
Llandovery made it three in a row when they defeated Aberavon in the final of the National Foster's 7s at BT Sport Cardiff Arms Park on Sunday. On another eventful day of sevens, Newport claimed the Plate and the Dragons won the women's crown
Last week saw Cardiff welcome players from around the world for the 21st Golden Oldies Festival. The tournament features players over 35 years of age, and this year's event saw a select few represent the WRU in a 'friendly' against the Wooden Spoon.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.