Pontypridd coach Dale McIntosh has had to deal with selection headaches this week.
After an enforced lay off from competitive action due to the winter wipeout which hit Welsh rugby last weekend, Pontypridd will hope to get their Premiership campaign back on track with an away tie against Bedwas on Saturday.
A combination of match postponements and a diversity of commitments with the British & Irish Cup have left Ponty with numerous games in hand over other Premiership sides - five for example against Saturday's opponents Bedwas.
Ten points and six league placings meanwhile separate the two teams, with Ponty in fourth and Bedwas in tenth position in the table.
A combination of injuries and regional call ups have affected Ponty's selection options, with the scrum half position particularly hard hit. Rhys Downes and Garyn Lucas are sidelined with ankle and knee injuries respectively, Lewis Jones is away with the Blues senior squad and Gareth Williams still unavailable due to work commitments. Andrew Jenkins, previously drafted in on permit by Ponty has been recalled by his club Whitland.
The number 9 shirt for the Bedwas game will duly be worn by Carl Thomas, called up on permit from Llantwit Fardre, with Lloyd Peart from Beddau covering on the bench.
Also out injured is centre Gary Williams with bruised ribs, and also on regional duties are lock Cory Hill and prop Ryan Harford. Winger Owen Williams is still away with the Wales Sevens squad and back rower Dan Godfrey away on domestic leave.
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.
The Wales Under 20 camp are in a quietly confident mood as they face Ireland in the U20 Championship, with Coaching Co-Ordinator Allan Lewis and full back Dafydd Howells targeting a top five finish in the tournament.
Wales U20 may start as favourites against Japan this evening in the U20 Championship, but Team Manager Mark Taylor is warning against complacency. He is also hoping a good win will boost morale and 'kickstart' performances.
Coach Richard Hodges is hoping Wales U20 can put a disappointing campaign behind them when they tackle Japan tomorrow as they look to finish the U20 Championship strongly to secure a good seeding for next year's tournament.