Jamie Roberts had to put in some hard work to make the starting line-up.
Jamie Roberts admits he was a relieved man to make tomorrow's starting line-up for Wales as Warren Gatland's men prepare to take on Ireland in the RBS 6 Nations showdown in Dublin.
The Blues centre, along with Scarlets playmaker Rhys Priestland were rated as only 50/50 for the game a week ago with knee injuries but both have won their race against time.
"It was touch and go," Roberts said. "I haven't played any competitive rugby since late December, but I went to Poland last week and had some good conditioning and recovery work.
"I started running at the end of the week and I have done some full contact work this week.
"I am just delighted to be part of such a huge match. I am sure I will be blowing a bit in the first 10 minutes, but then I will settle down. I hope I am good enough after six to eight weeks out."
Lydiate apart, Wales coach Warren Gatland has also lost prop Gethin Jenkins (knee), hookers Matthew Rees (calf strain) and Lloyd Burns (neck), plus locks Luke Charteris (wrist) and Alun-Wyn Jones (toe) from his Dublin plans.
Ten survivors remain from the team that claimed a comprehensive World Cup quarter-final win against Ireland in Wellington four months ago, with Jones, wing Alex Cuthbert, prop Rhys Gill and locks Bradley Davies and Ian Evans proving the exceptions.
Roberts added: "We not only need to emulate that World Cup game, but also improve on it, because nothing less will do.
"We need to produce the perfect game to beat Ireland, that is what it will take. We were very close to being perfect in the World Cup game, and we all need to put our hands up and produce again.
"Ireland away first up is one of the toughest challenges you can have in the tournament. Their players are playing well domestically, and they have the motivation of the World Cup and the defeat to us last year.
"The winning team in the first Six Nations game can get on a snowball, while the losers go away knowing that all the pressure is on them to win their next match to stay in the hunt."
After two years in the international wilderness, Adi Taviner is hoping to make up for lost time when she takes part in her second Women's Rugby World Cup which kicks off in Paris next Friday where Wales take on hosts, France.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.