Over the coming weeks the WRU are searching throughout Wales to identify talented girls to represent each of the regions.
The following dates have been identified by each of the regions to hold their first training / trial dates. Girls who wish to take part should contact the organisers as soon as possible.
Ospreys - Contact Lisa Jones firstname.lastname@example.org / 07584 488278
Open Training - Monday 6th Feb 5 - 6pm @ Llandarcy Academy of Sport
Schools Training / Development Day - Wednesday 8th Feb 1 - 3pm @ Llandarcy Academy of Sport
Training starts Monday 20th Feb 5 - 6pm @ Llandarcy Academy of Sport
Blues - Contact Megan Snape email@example.com / 07815 710062
Open Trials held Sunday 22nd Jan 10 - 12am @ Cefn Coed over 20 girls participated
Training starts Friday 27th Jan 6 - 8pm @ Abercwmboi RFC
Dragons - Contact Gareth Lewis firstname.lastname@example.org / 07841 436122
Training Wednesday 1st Feb at Caerphilly RFC from 6:30-7:30
Gogledd Cymru - Contact Chris Williams email@example.com / 07972 872777
Training Starts 18th Jan 6pm @ Llandudno RFC
Once the sides have been selected they will compete in the regional competition. On the dates of the regional games the home side will be hosting a Development Day for U15s Girls players to attend and participate in skills stations and 10aside games.
The details for each event are below - please feel free to contact the organisers to get involved.
U18s Dragon vs. Blues & U15s Development Day @ Contact firstname.lastname@example.org / 07841 436122
U18s Scarlets vs. Gogledd Cymru
U18s Ospreys vs. Scarlets & U15s Development Day Contact email@example.com / 07584 488278
U18s Blues vs. Gogledd Cymru
U18s Scarlets vs. Blues & U15s Development Day Contact firstname.lastname@example.org / 07584 488303
U18s Ospreys vs. Dragons
U18s Gogledd Cymru vs. Ospreys & U15s Development Day Contact email@example.com / 07972 872777
U18s Dragons vs. Scarlets & U15s Development Day Contact firstname.lastname@example.org / 07841 436122
U18s Blues vs. Ospreys & U15s Development Day Contact Megan Snape email@example.com / 07815 710062
U18s Gogledd Cymru vs. Dragons & U15s Development Day Contact firstname.lastname@example.org / 07972 872777
Principality Stadium will host the UEFA Champions League Final in six weeks' time. WRU chairman Gareth Davies, Football Association of Wales chief executive Jonathan Ford and Ambassador Ian Rush joined young sports fans at the trophy arrival at the venue to celebrate the magnitude of the event on Saturday 3rd June (kick-off 19.45).
British and Irish Lions captain Sam Warburton is looking forward to bringing together players from Ireland, Scotland, England and Wales for the biggest challenge of their careers - a series against world champions, New Zealand.
For the fifth year running, Wales referee Nigel Owens will be in charge of proceedings at Judgement Day V at Principality Stadium. It promises to be 'extra special' for the Wales' favourite ref, as he will be making his 150th appearance in the league.
There will be no shortage of inside knowledge from Bowl Finalists Caerphilly and Amman United when they face each other on Sunday at National Finals Day. Caerphilly hooker Rhys Cleverly knows the Principality Stadium pitch better than most as a matchday groundsman, while Amman United can look to Wales' record try scorer Shane Williams for some helpful advice.
Two hundred and 40 teams competed in the inaugural Urdd WRU 7s held at Pencoed last week with Welsh internationals Steff Andrews and Jasmine Joyce impressed with the talent on display, as was Urdd chief executive, Sioned Hughes.
The countdown is on for Judgement Day V as tickets for the big day at Principality Stadium soar through the 50,000 mark. Players and coaches alike are bursting at the seams to play in the double header with Dragons coach Kingsley Jones claiming there is a 'real buzz' about the event.
WRU TV went behind the scenes when the four regions got together to test their skill set for the BBC's Scrum V Live rugby show, at the WRU National Centre of Excellene in the build up to Judgement Day V. Blues' Matthew Morgan was one of the stars of the show while the Dragons' Cory Hill proved a surprise package...the full set of results will be revealed on tv screens on matchday
Wales assistant coach Richie Pugh is confident his side can cause a few headaches in the Hong Kong Sevens this weekend. In a tough group, Wales kick off their campaign against New Zealand on Friday before playing Japan and Fiji, who are chasing their third consecutive Hong Kong title, on Saturday.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.