Scotland head coach Andy Robinson is set to unveil his RBS 6 Nations squad tomorrow as championship preparations begin in earnest.
Scotland begin their campaign against auld enemy England before travelling to Cardiff to take on Warren Gatland's Wales side at the Millennium Stadium in the second round of matches on Sunday 12 February.
The bulk of the squad poised to come together for February 4 tournament opener is set to come from the 30-man group which travelled to New Zealand for the Rugby World Cup, with Robinson planning to phase in the younger players in a period of evolution, rather than revolution.
He said: "Ultimately, they've got to come in and be able to perform at their very best when they come into the Scotland team. But also I believe a lot of the players that played in the World Cup performed well and they will be given opportunities to continue their development in the Scotland shirt."
Robinson may also appoint a new permanent captain, with World Cup skipper Alastair Kellock by no means a first-choice pick in the second row, as he seeks to improve on a record of two wins in 10 Six Nations matches as head coach.
Flankers John Barclay and Kelly Brown and hooker Ross Ford all have a realistic chance of being handed the captaincy.
Chris Paterson and Nathan Hines have retired, while the elder members of the World Cup squad, such as fly-half Dan Parks and wing Simon Danielli, may be omitted in favour of youth.
Glasgow's Rob Harley, Duncan Weir, Stuart Hogg, Pat MacArthur and Ryan Wilson and Edinburgh's David Denton, Stuart McInally, Grant Gilchrist and Lee Jones are among those set to be included - if only for Robinson to see them at close quarters in an international environment.
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.
The Welsh Rugby Union has launched a new, accredited Safeguarding and Protecting Children course - funded by the WRU and delivered in partnership with Sport Wales and the NSPCC - fo rugby club volunteers around Wales.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.
The Welsh Rugby Union has recently teamed up with Prostate Cymru to help the charity launch its latest campaign to raise awareness of the disease. Members of the Wales squad helped produce a short video and promotional material for the campaign titled 'The Best Defence - is to know the FACTS'.