The Scarlets travel to Newport Gwent Dragons for their second Welsh derby contest of the festive season just four days after their victory over the Ospreys on Boxing Day at Parc y Scarlets.
For Friday's encounter (KO 7.05pm), Scarlets Head of Rugby Nigel Davies has selected a fresh team retaining one player in the starting line-up and all eight replacements from the team that beat the Ospreys.
Davies said: "I have made this team selection based on a strong belief that this is the right team to take to Rodney Parade and get a result; there's a potent balance of quality experience with fresh ambition from a number of emerging players who have shown great enthusiasm, talent and commitment to our shirt already this season.
"Given the physical impact of our last game coupled with a tight turnaround and the block of rugby ahead of us, it's good that we have the depth building in our squad now where we are able to train and prepare two separate teams in this way.
"The players across our group are eager to front up and that level of hunger and competition in our squad is something we should feel very positive about.
"We don't underestimate the size of the task ahead of us on Friday night but neither should anyone underestimate the competition for places within our squad and how close some of the calls on selection currently are."
Davies said the Scarlets knew how important the trio of RaboDirect PRO12 games against the Ospreys, Dragons and then Glasgow back at Parc Y Scarlets next Saturday was on his team's league position.
He said: "We are clear as a squad how important these games are for our season. We have respect for the Newport Gwent Dragons; whenever you go up to Rodney Parade you're aware they have a very good home record, they will be physical and manage the contact area well and will be expecting to win in front of a home crowd."
Scarlets team against Newport Gwent Dragons, Friday 30th December 2011, kick off 7.05pm at Rodney Parade: 15 Dan Newton, 14 Viliame Iongi, 13 Adam Warren, 12 Gareth Maule (capt), 11 Andy Fenby, 10 Stephen Jones , 9 Rhodri Williams, 1 Phil John, 2 Ken Owens, 3 Deacon Manu, 4 Sione Timani, 5 Dominic Day, 6 Josh Turnbull, 7 Johnathan Edwards, 8 Kieran Murphy.
Replacements: Emyr Phillips, Iestyn Thomas, Peter Edwards, Lou Reed, Richie Pugh, Gareth Davies, Aled Thomas, Daniel Evans.
Principality Stadium will host the UEFA Champions League Final in six weeks' time. WRU chairman Gareth Davies, Football Association of Wales chief executive Jonathan Ford and Ambassador Ian Rush joined young sports fans at the trophy arrival at the venue to celebrate the magnitude of the event on Saturday 3rd June (kick-off 19.45).
British and Irish Lions captain Sam Warburton is looking forward to bringing together players from Ireland, Scotland, England and Wales for the biggest challenge of their careers - a series against world champions, New Zealand.
For the fifth year running, Wales referee Nigel Owens will be in charge of proceedings at Judgement Day V at Principality Stadium. It promises to be 'extra special' for the Wales' favourite ref, as he will be making his 150th appearance in the league.
There will be no shortage of inside knowledge from Bowl Finalists Caerphilly and Amman United when they face each other on Sunday at National Finals Day. Caerphilly hooker Rhys Cleverly knows the Principality Stadium pitch better than most as a matchday groundsman, while Amman United can look to Wales' record try scorer Shane Williams for some helpful advice.
Two hundred and 40 teams competed in the inaugural Urdd WRU 7s held at Pencoed last week with Welsh internationals Steff Andrews and Jasmine Joyce impressed with the talent on display, as was Urdd chief executive, Sioned Hughes.
The countdown is on for Judgement Day V as tickets for the big day at Principality Stadium soar through the 50,000 mark. Players and coaches alike are bursting at the seams to play in the double header with Dragons coach Kingsley Jones claiming there is a 'real buzz' about the event.
WRU TV went behind the scenes when the four regions got together to test their skill set for the BBC's Scrum V Live rugby show, at the WRU National Centre of Excellene in the build up to Judgement Day V. Blues' Matthew Morgan was one of the stars of the show while the Dragons' Cory Hill proved a surprise package...the full set of results will be revealed on tv screens on matchday
Wales assistant coach Richie Pugh is confident his side can cause a few headaches in the Hong Kong Sevens this weekend. In a tough group, Wales kick off their campaign against New Zealand on Friday before playing Japan and Fiji, who are chasing their third consecutive Hong Kong title, on Saturday.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.