Sunday is the second round of the WRU Women's regional programme where the Ospreys and Scarlets host the Dragons and Blues respectively.
The Dragons, led superbly by Wales back row Jamie Kift, secured a hard fought 20-17 win over the Blues at Caerphilly in the opening round and will be looking to build on that success at Maesteg when they take on the Ospreys.
There is also an U15s and U18s competition being staged before this game. Around 70 girls at U15s level and 50 girls at U18s level are expected to attend with Gilfach Goch, Neath Athletic, Garndiffaith, Pencoed, Haverdford West, Nantyfyllon, Carmarthen plus a couple of teams from North Wales attending.
The event will start at 11am with skills with WRU Development officers and Regional Women's players. Following the skills sessions girls will break out into their team to play a round robin of games.
Following on from the round robin the girls will have hospitality to watch the Ospreys vs. Dragons game.
The aim of the event is to raise the profile of women's and girl's rugby in Wales. The girls will have a great chance to see the international players playing in the regional competition and also receive expert coaching on how they can get themselves get there.
Ospreys v Dragons (KO 2.30pm)
Scarlets v Blues (KO 2.30pm)
DRAGONS SQUAD (from): Cerys Hale, Christie Thompson, Sian Williams, Megan York, Jamie Kift , Rhian Bowden, Clare Flowers, Danielle Gagne, Caryl Thomas, Anna Davies, Megan Williams, Kim Boaler, Levi Hallet, Vicky White, Leila John, Amy Day, Kay Rees, Jen Floyd, Kate Edwards, Naomi Whybrow, Anna Millsnal programme where the Ospreys and Scarlets host the Dragons and Blues respectively.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.
Wales U20 players Angus O'Brien, Nicky Thomas and coach Richard Hodges are determined to finish their Junior World Championship with a flourish when they tackle the big hitting Samoans tomorrow in Auckland.