Del Thomas (with ball) had a good day with the boot, banging over 10 conversions.
Gwernyfed maintained their unbeaten start to the campaign in Division 1 with a thumping 70-3 victory over Treorchy to confirm their status as a rising force.
The rampant Gwernyfed side ran over for a total of 10 tries and were always fully in command from the outset.
This was a good day for Gwernyfed and potentially an auspicious one for the future. Stiffer opposition than a disjointed Treorchy lie ahead but the class of Kate Price and Rosie Jones was impossible to ignore with the Cup and plate competitions looming.
With stand in scrum half Megan Snape enjoying an armchair ride behind a dominant pack on her first run out in this position, the watching Gwernyfed coaches had numerous reasons to be cheerful.
Treorchy declared their hand early by arriving with only 13 players. Opting for passive scrums they were hardly at full strength, and sadly the result was a formality.
What to take from it for the home side? Kayleigh Rees, is interesting as a wing with gas to burn. El Franham is fast becoming an assured fly-half. Kirsty Prosser has the makings of a classy full back.
'The unit' Lily Snape is going to provide some real snarl in the back row and Price provided power in the second row. Otherwise it was training-ground stuff; enjoyable enough, but lacking real intensity after the initial blitz that gave Gwernyfed four tries in the first 20 minutes, that included a brace for both full back Prosser and Rees. Not to be out done, captain Megan Snape, took a quick penalty tap to dart over under the posts.
There was a crunch and crackle about the home team's defence, too, and their half-time lead of 35-3 was not a warped reflection of the contest.
A defence-splitting break two minutes into the second half saw Rosie Jones cross for her first ever try. The next came through Del Thomas. From Treorchy there was a lot of physicality, but a stout defence from Gwernyfed which prevented the ball being grounded twice, was about it.
Also in the second half Gwernyfed introduced other heavyweights from the bench, ball carrying Simone Hodges gained yardage as did new line out jumper Nic Haines, and Gwernyfed added three more tries through Rees, Lily Snape and Harry Jones.
To complete the day Del Thomas converted all 10 tries.
Principality Stadium will host the UEFA Champions League Final in six weeks' time. WRU chairman Gareth Davies, Football Association of Wales chief executive Jonathan Ford and Ambassador Ian Rush joined young sports fans at the trophy arrival at the venue to celebrate the magnitude of the event on Saturday 3rd June (kick-off 19.45).
British and Irish Lions captain Sam Warburton is looking forward to bringing together players from Ireland, Scotland, England and Wales for the biggest challenge of their careers - a series against world champions, New Zealand.
For the fifth year running, Wales referee Nigel Owens will be in charge of proceedings at Judgement Day V at Principality Stadium. It promises to be 'extra special' for the Wales' favourite ref, as he will be making his 150th appearance in the league.
There will be no shortage of inside knowledge from Bowl Finalists Caerphilly and Amman United when they face each other on Sunday at National Finals Day. Caerphilly hooker Rhys Cleverly knows the Principality Stadium pitch better than most as a matchday groundsman, while Amman United can look to Wales' record try scorer Shane Williams for some helpful advice.
Two hundred and 40 teams competed in the inaugural Urdd WRU 7s held at Pencoed last week with Welsh internationals Steff Andrews and Jasmine Joyce impressed with the talent on display, as was Urdd chief executive, Sioned Hughes.
The countdown is on for Judgement Day V as tickets for the big day at Principality Stadium soar through the 50,000 mark. Players and coaches alike are bursting at the seams to play in the double header with Dragons coach Kingsley Jones claiming there is a 'real buzz' about the event.
WRU TV went behind the scenes when the four regions got together to test their skill set for the BBC's Scrum V Live rugby show, at the WRU National Centre of Excellene in the build up to Judgement Day V. Blues' Matthew Morgan was one of the stars of the show while the Dragons' Cory Hill proved a surprise package...the full set of results will be revealed on tv screens on matchday
Wales assistant coach Richie Pugh is confident his side can cause a few headaches in the Hong Kong Sevens this weekend. In a tough group, Wales kick off their campaign against New Zealand on Friday before playing Japan and Fiji, who are chasing their third consecutive Hong Kong title, on Saturday.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.