Del Thomas (with ball) had a good day with the boot, banging over 10 conversions.
Gwernyfed maintained their unbeaten start to the campaign in Division 1 with a thumping 70-3 victory over Treorchy to confirm their status as a rising force.
The rampant Gwernyfed side ran over for a total of 10 tries and were always fully in command from the outset.
This was a good day for Gwernyfed and potentially an auspicious one for the future. Stiffer opposition than a disjointed Treorchy lie ahead but the class of Kate Price and Rosie Jones was impossible to ignore with the Cup and plate competitions looming.
With stand in scrum half Megan Snape enjoying an armchair ride behind a dominant pack on her first run out in this position, the watching Gwernyfed coaches had numerous reasons to be cheerful.
Treorchy declared their hand early by arriving with only 13 players. Opting for passive scrums they were hardly at full strength, and sadly the result was a formality.
What to take from it for the home side? Kayleigh Rees, is interesting as a wing with gas to burn. El Franham is fast becoming an assured fly-half. Kirsty Prosser has the makings of a classy full back.
'The unit' Lily Snape is going to provide some real snarl in the back row and Price provided power in the second row. Otherwise it was training-ground stuff; enjoyable enough, but lacking real intensity after the initial blitz that gave Gwernyfed four tries in the first 20 minutes, that included a brace for both full back Prosser and Rees. Not to be out done, captain Megan Snape, took a quick penalty tap to dart over under the posts.
There was a crunch and crackle about the home team's defence, too, and their half-time lead of 35-3 was not a warped reflection of the contest.
A defence-splitting break two minutes into the second half saw Rosie Jones cross for her first ever try. The next came through Del Thomas. From Treorchy there was a lot of physicality, but a stout defence from Gwernyfed which prevented the ball being grounded twice, was about it.
Also in the second half Gwernyfed introduced other heavyweights from the bench, ball carrying Simone Hodges gained yardage as did new line out jumper Nic Haines, and Gwernyfed added three more tries through Rees, Lily Snape and Harry Jones.
To complete the day Del Thomas converted all 10 tries.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event