Welsh fans have sent our WAKE UP FOR WALES website link into meltdown!
The Welsh Rugby Union is opening its doors on Saturday for Wales semi final clash against France. Fans have been given the opportunity to apply for free ticktets to watch the live screening of the match and Welsh supporters have swamped us with their requests.
Unfortunately that means the first allocation of tickets available on-line have now been snapped up.
Fans can still claim tickets in person via Gate 3 at the Millennium Stadium between 10am and 7pm. Further updates will be available right here on the WRU website.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.