Glamorgan Wanderers go in search of their first win at Beddau on Saturday and make five changes to the side that started at Newbridge last week.
"The start of the season doesn't get any easier for us, the players realise now that in this division you have to front up if you want to be successful," commented Wanderers head coach Chris Ower
"Beddau are a formidable outfit, especially at home," added forwards coach Matthew Bolton
The Wanderers are able to welcome back the experience of Gareth Cull into the starting line-up and he is joined in the backs by Lloyd Thomas, Dan Lovell and Sion Summers who all get their first start of the season.
In the pack John George returns to the boiler house after missing last week in the only change to the forwards. Haval Ibrahim comes into the squad after transferring from Llanishen.
Glamorgan Wanderers 15 Sion Summers 14 Dan Lovell 13 Ciaran O'Driscoll 12 Lloyd Thomas 11 Joe Xiberras 10 Gareth Cull 9 Harry Trelawny; 1 Steffan Simpson 2 Mike Catris 3 Dan Evans 4 John George 5 Gareth Knight 6 Lee Highgate (capt) 7 Nick Hampson 8 Dan Crimmins
Replacements: 16 Haval Ibrahim 17 Ryan Beddows 18 Carl Kimber 19 Tim Cronin 20 Ian Overton
WRU TV were on hand at the launch of a major new commercial deal with WRU and Mercedes-Benz South Wales (part of the Sinclair Group), which sees the family company become an official supplier to the Welsh Rugby Union
On the back of the recent Women's Rugby World Cup, the WRU has launched a revitalised Women's and Girls domestic seasonal structure, and the future is looking bright.
Go to www.wru.co.uk/tryourgame for more information
Roger Lewis talks to WRU TV at the announcement of a new £60 million Rugby Services Agreement (RSA) which provides a new and positive contractual relationship between the WRU and its four Regions for the next six years has been agreed.
The Welsh Rugby Union has announced a major new sponsorship deal with Gullivers Sports Travel which will make the UK's leading, and longest established, multi-sport tour operator, an Official Supplier for the rest of the decade.
Having taken part in seven World Cups as a player and coach, Liza Burgess hopes to go out in style this afternoon when Wales take on Australia in the Play-off for seventh and eighth place in the Women's Rugby World Cup in Paris.
WRU Head of Rugby Josh Lewsey met with volunteers across the game earlier this week, championing their role in the sport. He was joined by Wales captain Sam Warburton for part of the day as volunteers took part in a 'Try Out' event for the 2015 Rugby World Cup
Wales Women may not have got the results they wanted recently on the field, but off it they have made massive strides in strength and conditioning - and that is in no small part due to S&C coach Sam Dodge.