Glamorgan Wanderers go in search of their first win at Beddau on Saturday and make five changes to the side that started at Newbridge last week.
"The start of the season doesn't get any easier for us, the players realise now that in this division you have to front up if you want to be successful," commented Wanderers head coach Chris Ower
"Beddau are a formidable outfit, especially at home," added forwards coach Matthew Bolton
The Wanderers are able to welcome back the experience of Gareth Cull into the starting line-up and he is joined in the backs by Lloyd Thomas, Dan Lovell and Sion Summers who all get their first start of the season.
In the pack John George returns to the boiler house after missing last week in the only change to the forwards. Haval Ibrahim comes into the squad after transferring from Llanishen.
Glamorgan Wanderers 15 Sion Summers 14 Dan Lovell 13 Ciaran O'Driscoll 12 Lloyd Thomas 11 Joe Xiberras 10 Gareth Cull 9 Harry Trelawny; 1 Steffan Simpson 2 Mike Catris 3 Dan Evans 4 John George 5 Gareth Knight 6 Lee Highgate (capt) 7 Nick Hampson 8 Dan Crimmins
Replacements: 16 Haval Ibrahim 17 Ryan Beddows 18 Carl Kimber 19 Tim Cronin 20 Ian Overton
The Wales Women's team headed to Dare Valley Country Park on a team bonding exercise as the entire squad got together for the very first time in preparation for this season's Six Nations championship which kicks off on Saturday with a clash against defending champions Ireland, in Donnybrook.
Wales Head Coach Warren Gatland discusses his team selection for the opening round of the RBS 6 Nations where he leads his side against Ireland, on Sunday. As WRU TV's Luke Brodley discovers, Gatland is fully aware of the challenges the defending champions pose
WRUTV caught up with Wales Women captain Rachel Taylor at the RBS 6 Nations launch and how a good crowd really helps boost the girls performance. Tickets for all three Women's home games at The Gnoll, Neath are available from www.wru.wales/tickets