Waunarlwydd's great start to the season in Division 1 West continued as they beat Carmarthen Athletic 23-18 away from home.
In a game in which both sides scored two tries, Liam Hutchings and Chris Mathias crossing for the home side and Lee Evans and Andrew Rees-Spowart for the visitors, it was the boot of Waun outside half Jonny Davies that made the difference as he hit the mark with three penalties and two conversions.
Narberth made up for their opening round slip at Waunarlwydd as they hit back with seven tries in a 43-13 win over Tondu. The big wind played a huge part in proceedings and Narberth made the most of the elements after changing ends 13-12 in arrears.
There were five second half tries and Rhys Davies chipped in with four conversions. The home tries came from centre and skipper Steve Martin and wing Jonathan Morgan, who each scored twice, Alan Phillips, Mark Heywood and Andrew Davies.
Tondu had a try from Lloyd Elliot and eight points from the boot of Matthew Murphy.
Whitland ensured the Pembrokeshire flag was flying sky high as they clinched a superb 25-18 away win at Bonymaen. Scrum half Andrew Jenkins ran in two tries, full back Scott Newton landed four penalties and outside half Carwyn Jones kicked a drop goal, while Bonymaen had their Jones boys on the wings, Colin and Rob, to thank for their two tries.
A last gasp try from wing Kayne Hendrickson was enough to win the day for Llanharan at Llangennech, 20-16, as they outscored their hosts three tries to two. Tata Steel maintained their unbeaten run with a hard fought 13-12 home win over Bridgend Athletic, Sion Crocker and John Phillips crossing for tries.
The students of Uwic fell to their second successive defeat as they were beaten 21-12 in Ammanford. Despite matching their hosts with two tries, three penalties, two from Tom Marks and another from Carwyn Richards, proved the difference.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event