Waunarlwydd's great start to the season in Division 1 West continued as they beat Carmarthen Athletic 23-18 away from home.
In a game in which both sides scored two tries, Liam Hutchings and Chris Mathias crossing for the home side and Lee Evans and Andrew Rees-Spowart for the visitors, it was the boot of Waun outside half Jonny Davies that made the difference as he hit the mark with three penalties and two conversions.
Narberth made up for their opening round slip at Waunarlwydd as they hit back with seven tries in a 43-13 win over Tondu. The big wind played a huge part in proceedings and Narberth made the most of the elements after changing ends 13-12 in arrears.
There were five second half tries and Rhys Davies chipped in with four conversions. The home tries came from centre and skipper Steve Martin and wing Jonathan Morgan, who each scored twice, Alan Phillips, Mark Heywood and Andrew Davies.
Tondu had a try from Lloyd Elliot and eight points from the boot of Matthew Murphy.
Whitland ensured the Pembrokeshire flag was flying sky high as they clinched a superb 25-18 away win at Bonymaen. Scrum half Andrew Jenkins ran in two tries, full back Scott Newton landed four penalties and outside half Carwyn Jones kicked a drop goal, while Bonymaen had their Jones boys on the wings, Colin and Rob, to thank for their two tries.
A last gasp try from wing Kayne Hendrickson was enough to win the day for Llanharan at Llangennech, 20-16, as they outscored their hosts three tries to two. Tata Steel maintained their unbeaten run with a hard fought 13-12 home win over Bridgend Athletic, Sion Crocker and John Phillips crossing for tries.
The students of Uwic fell to their second successive defeat as they were beaten 21-12 in Ammanford. Despite matching their hosts with two tries, three penalties, two from Tom Marks and another from Carwyn Richards, proved the difference.
Wales head coach Rob Howley explains his decision to change the captaincy of the national side with Ospreys second row Alun Wyn Jones taking over from Sam Warburton for the forthcoming RBS 6 Nations. Howley is hoping his decision will allow Warburton to rediscover his 'mojo'.
How do you follow a dancing hippopotamus - the Ospreys wheelchair rugby team has just the 'oneness' to do it say the BBC! For a decade the sight of a herd of hippos synchronised swimming around their own private blue lagoon, has lit up our television screens at regular intervals between favourite BBC One shows. But now the nation's most watched channel has relinquished its famous amphibious mammals in favour of a new show-reel which includes the Ospreys wheelchair rugby team.
Head coach Rowland Phillips and key front rower Carys Phillips look ahead to games against Spain and Ireland as Wales Women ramp up their preparations for the forthcoming Six Nations. The two warm-up games are a 'massive opportunity to refine the squad' according to the Welsh camp.
Martyn Phillips has discussed details of the newly published 'Strategy for Welsh Rugby' which puts in black and white terms the plans and direction of the governing body of the national sport in Wales for the next decade.
WRU chief executive Martyn Phillips has urged Welsh rugby fans to follow in the footsteps of their soccer counterparts at last summer's Euro Championship by backing their team to the hilt in the upcoming RBS 6 Nations campaign.
Chief executive Martyn Phillips has highlighted the plans for Wales to become a breeding ground for national and elite club rugby coaches, which are contained in the WRU's 10-year 'Strategy for Welsh Rugby'.
Andrew Coombs is enjoying his new role as Nelson forwards coach. The former Dragons and Wales lock has big ambitions to become a professional coach but feels it's important to learn the ropes in grassroots rugby and where better than his home club Nelson, with friends and family close to hand.
Students at Brynllywarch Hall School, near Newtown, have transformed their own lives, and are now having a positive impact on others through rugby. The sport has had a life-changing effect on the well-being of the students who are now delivering rugby sessions to local primary schools and playing for a new mixed ability side
Wales reached their first semi-final since 2013 in the opening round of this season's HSBC World Rugby Sevens Series in Dubai. WRU TV's Graeme Gillespie recaps on what proved to be an eventful tournament
Wales and Ospreys back row James King, who came through the North Wales age grade system, nominated North Wales Regional Community Rugby Manager Marc Roberts, in the WRU's 'Diolch' initiative where squad players thanked those who played a part in their rise to the top.
Beating Merthyr has boosted Carmarthen Quins hopes of reaching a top eight spot in the Principality Premiership. Quins captain Haydn Pugh is delighted with his team's progress and is determined that everyone from the Under 6s through to the senior team, enjoys the ride.
When the Wales squad were asked to nominate individuals who played a big part in their early playing days, Wales and Dragons full back and wing Hallam Amos thought of his former Monmouth School rugby coach John Bevan.
Sam Cross and Luke Treharne have been named as co-captains of the Wales Sevens side as head coach Gareth Williams names his 12-man squad to play in the first leg of the HSBC World Series in Dubai next weekend.
Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.