In the North, Caernarfon ran in nine tries in their 59-0 home win over Llandudno to make it business as usual.
Caernarfon won the Division 1 North title by a clear 20 points in 2010/11, losing only one of their 18 games.
Newly promoted Bala notched a notable home win with a 20-17 defeat of Ruthin, outscoring them three tries to one, while Bro Ffestiniog marked their first competitive game as a full member of the WRU with a 23-3 home triumph over Llangefni.
Steve Lay, Tom James and Aaron Roberts grabbed the home tries, while all the points for the visitors came from Iwan Davies with a try, conversion and two penalties. The game was held up for 10 minutes in the second half when visiting hooker Iwan Evans susptained a suspected broken ankle.
Nant Conwy were another club with something to celebrate as they beat Mold 24-3 shortly after officially opening their new clubhouse. The home side were 14-0 ahead at half-time and added a third try after the break to complete a comprehensive victory.
There were no points in the first half at Pwllheli where Bethesda went ahead through a Mathew Parry penalty early in the second half. But the home side's response came through their powerful pack and a pushover try and conversion on the hour earned them the points.
In Division 2, Colwyn Bay picked up a bonus point in their 30-9 home win over Newtown, while Rhyl ran in five tries in their 36-6 triumph at Denbigh.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event