Lee Beach is one of several Welshmen to stay at Old Deer Park
The heartbeat at Old Deer Park will reverberate as loud ever next season with nearly all of the club's Welsh players agreeing new deals.
Wales' 2009 World Cup Sevens winning captain Lee Beach, who joined Welsh from Neath in 2009, is one of a host of players to pen new deals. The back-row forward is loving life with the Exiles and looks forward to another season in the English Championship.
"These signings are good because it is London Welsh and the people behind the scenes are keen to keep it that way," said Beach.
"I've enjoyed my last two years here, so I was more than happy to re-sign. I left Wales to play here and it's a different level than at home.
"The semi-pro league in Wales is good, but the Championship is very, very competitive. Most of the teams are full-time professional and that's great."
Also to re-sign are scrum half Rob Lewis, centres James Lewis and Paul Mackey, hooker Dan George and second row Mike Powell.
The quintet will be joined under contract at the famous club by captain Jonathan Mills, who along with Paul Mackey embarks on his fifth full season with the Exiles, hooker Saul Nelson and new head coach Lyn Jones.
Angus O'Brien has quickly settled into the Wales Sevens squad after solid performances in Hong Kong and Japan. With two rounds remaining in Glasgow and Twickenham on the World Series, WRU TV's Graeme Gillespie chats to the rising star.
Wales winger Luke Morgan has established himself as one of the deadliest finishers on the Sevens World Series. WRU TV's Graeme Gillespie catches up with him on the eve of this weekend's round in Glasgow.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
WRU Chief Executive Roger Lewis, Deputy Minister for Culture, Sport and Tourism Ken Skates and WRU Chairman Gareth Davies earlier this week launched a new competition in conjunction with the WRU unveiling its archive room.
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.
Blues strike first in JD III battle - Newport Gwent Dragons lock Andrew Coombs, WRU referee Dylan Llyr Jones and Cardiff Blues hooker Matthew Rees decide dressing room allocations for Judgement Day III
Wales Under 18 captain Calum Haggett has received a conditional offer to read Biomedical Science at St Anne's College, Oxford. WRU chairman Gareth Davies went to meet Calum and Coleg y Cymoedd Principal Judith Evans to wish him luck in his exams and pass on some of his personal experience.