Newport Gwent Dragons coach Paul Turner believes his players must tap into the feel-good factor at Rodney Parade
The Dragons kick off their Magners League campaign with a home tie against Glasgow Warriors and Turner admits he is delighted with the way his new-look side is shaping up. "I am pretty excited about what lies in store for us as a region," he said. "We have recruited well over the summer and I can feel the buzz around the place.
"There is always a sense of high-expectancy around Rodney Parade and for that you cannot fault our loyal supporters. I know that the players are keen to get out on the field and make a strong start to the season.
New signing Tom Willis takes over from Wales and Dragons veteran Colin Charvis as captain this season and the All Black hooker says he cannot wait to start his new career following his move from Waikato Chiefs.
Willis said: "We've been working very hard for the last two months with the physical conditioning and re-tuning our game. We want to make a statement and we can't wait for the kick off."
Willis joins new recruits Marc Stcherbina, Tal Selley, Rory Sidey and James Arlidge in making their debuts for the Gwent region.
Dragons: A Smith, T Selley, R Sidey, M Stcherbina, R Fussell, J Arlidge, W Evans; A Black, T Willis (capt), R Thomas, A Jones, L Charteris, J Bearman, L Evans, R Parks
Replacements: H Gustafson, L Harrison, J Ringer, G Webb, S Connor, G Maule, R Lewis
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.
Wales U20 players Angus O'Brien, Nicky Thomas and coach Richard Hodges are determined to finish their Junior World Championship with a flourish when they tackle the big hitting Samoans tomorrow in Auckland.