Newport Gwent Dragons coach Paul Turner believes his players must tap into the feel-good factor at Rodney Parade
The Dragons kick off their Magners League campaign with a home tie against Glasgow Warriors and Turner admits he is delighted with the way his new-look side is shaping up. "I am pretty excited about what lies in store for us as a region," he said. "We have recruited well over the summer and I can feel the buzz around the place.
"There is always a sense of high-expectancy around Rodney Parade and for that you cannot fault our loyal supporters. I know that the players are keen to get out on the field and make a strong start to the season.
New signing Tom Willis takes over from Wales and Dragons veteran Colin Charvis as captain this season and the All Black hooker says he cannot wait to start his new career following his move from Waikato Chiefs.
Willis said: "We've been working very hard for the last two months with the physical conditioning and re-tuning our game. We want to make a statement and we can't wait for the kick off."
Willis joins new recruits Marc Stcherbina, Tal Selley, Rory Sidey and James Arlidge in making their debuts for the Gwent region.
Dragons: A Smith, T Selley, R Sidey, M Stcherbina, R Fussell, J Arlidge, W Evans; A Black, T Willis (capt), R Thomas, A Jones, L Charteris, J Bearman, L Evans, R Parks
Replacements: H Gustafson, L Harrison, J Ringer, G Webb, S Connor, G Maule, R Lewis
Despite drawing with Ireland in the opening round of the RBS 6 Nations, Wales defence coach Shaun Edwards believes the championship 'is still in our hands' as he prepares his side to face Scotland at Principality Stadium tomorrow.
Meet the members of the WRU's inaugural Youth Board - after an online selection process which saw a host of high calibre candidates submit video applications the WRU has made its first 15 appointments.The board is made up of individuals aged between 16 and 21, and will meet for the first time at Principality Stadium on Monday 15th February.
The Wales Women's team headed to Dare Valley Country Park on a team bonding exercise as the entire squad got together for the very first time in preparation for this season's Six Nations championship which kicks off on Saturday with a clash against defending champions Ireland, in Donnybrook.