Ospreys new signing Tommy Bowe says he is ready to put down a marker on his return to Ireland on Friday evening.
Bowe makes his competitive debut for the Ospreys against Connacht ahead of Welsh star Shane Williams and the Ireland and former Ulster ace wants to make an immediate impact in the Magners League opener in Galway.
Bowe, 24, said: "It's great to go back to Ireland and I'm absolutely delighted to get the nod above Shane. "Connacht won't throw up any surprises for us but it's a horrible place to play. You rarely go to Galway when the sun is shining and get the chance to throw the ball around. It always seems to be the coldest, wettest and windiest day of the year.
"Connacht like those conditions and we know they will try to drag us down into a scrappy match. We're well aware of their gameplan and we must make sure we don't get sucked into that. We just want to put in a strong performance and got off to a good start."
The Ospreys include 11 internationals in their starting line up as well as 19-year-old Rhys Webb following Justin Marshall's move to Montpellier.
And Bowe must wait to link up with Wales Grand Slam winners Gavin Henson, Mike Phillips, Adam Jones and Jonathan Thomas who all miss the trip to the Galway Showgrounds through injury.
Ospreys: L Byrne; N Walker, S Parker, A Bishop, T Bowe, J Hook, R Webb; P James, H Bennett, C Griffiths, I Gough, I Evans, A Lloyd, R Jones (capt), M Holah
Replacements: E Shervington, D Jones, AW Jones, F Tiatia, R Wells, G Owen, S Williams
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.
The Wales Under 20 camp are in a quietly confident mood as they face Ireland in the U20 Championship, with Coaching Co-Ordinator Allan Lewis and full back Dafydd Howells targeting a top five finish in the tournament.
Wales U20 may start as favourites against Japan this evening in the U20 Championship, but Team Manager Mark Taylor is warning against complacency. He is also hoping a good win will boost morale and 'kickstart' performances.